Be a bottle of water. Not a bottle of soda. The bottle is you. Whatโs inside is your emotions/reactions. The outside world and people are gonna attack you and rattle/shake you from time to time. If you shake a bottle of soda, when you finally open up youโre gonna explode. But if you shake a water bottle, once you open up itโs the same calm water it was before it got shook up. Donโt let other people and this world disrupt your inner peace.
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