Inner Child Wounds Abandonment Guilt Trust Neglect

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Inner Child Wounds Abandonment Guilt Trust Neglect

Abandonment Wound โ€“

โ€ข Feels โ€œleft outโ€
โ€ข Fears being left
โ€ข Hates being alone
โ€ข Co-dependent
โ€ข Threatens to leave
โ€ข Normally attracts emotionally unavailable people


Guilt Wound โ€“

โ€ข Feels โ€˜sorryโ€™ or โ€˜bad
โ€ข Doesnโ€™t like to ask for things
โ€ข Uses guilt to manipulate
โ€ข Is afraid to set boundaries
โ€ข Normally attracts people who make them feel guilty


Trust Wound โ€“

โ€ข Is afraid to be hurt
โ€ข Doesnโ€™t trust themselves
โ€ข Finds ways to not trust people
โ€ข Feels insecure and needs lots of external validation
โ€ข Doesnโ€™t feel safe
โ€ข Normally attracts people who donโ€™t feel safe


Neglect Wound โ€“

โ€ข Struggles to let things go
โ€ข Has low self-worth
โ€ข Gets angry easily
โ€ข Struggles to say no
โ€ข Represses emotions
โ€ข Fears being vulnerable
โ€ข Normally attracts people who donโ€™t appreciate them or make them feel โ€œseenโ€

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