As an introvert, I can attest to the fact that communication can be a bit tricky for people like us. Itโs not that introverts hate people or dislike talking to them, itโs just that to communicate as an introvert can be a bit daunting and scary.
Whenever the time comes for me to communicate easily as an introvert, I rehearse quite a bit about what I am going to say, no joke!
The thing is, introverts donโt really feel that comfortable in extremely social events, unlike extroverts. Introverts donโt like engaging in small talk or superficial conversations, they prefer deep, and meaningful things to speak about. Thatโs why itโs difficult socializing with others, which is often misconstrued as arrogant, snobbish, and unsocial.
What makes an extrovert feel at ease, makes an introvert feel trapped and intimidated. What makes an introvert happy, might come across as boring to an extrovert.
It can be really hard for introverts to open up and speak freely with others, and thatโs why these hacks can help you communicate as an introvert without feeling scared or drained.
So, how to communicate as an introvert? And that too easily and without any fear and anxiety? Letโs find out!
Related: 17 Signs You Are An Introvert
5 Easy Ways To Communicate As An Introvert
1. Sit down if things feel too overwhelming.
It can be really hard and overwhelming to be a part of a fast-paced social gathering, where everyone is interacting with everyone and just keep on walking around the whole room. If you feel exhausted doing this over and over again, then simply sit down.
Sitting down can help you feel more grounded and will give you the opportunity to calm down. Constantly interacting with people, especially strangers, can take a lot out of you and make you feel drained and exhausted.
In situations like this, simply sitting down for a few minutes can help you gather your thoughts and calm your nerves.
Just because you are attending a social event or gathering, that doesnโt mean you have to keep on talking to others non-stop. Itโs okay if you need a break whenever you struggle to communicate as an introvert.
2. Be the one to initiate conversations with everyone around you.
This might sound contradictory and scary, but hear me out. Introverts donโt like small talk, and getting trapped in a conversation like that must be one of your worst nightmares. Talking about the weather or how much someoneโs watch costs, makes you feel like pulling all your hair out.
Thatโs why, maybe itโs a good idea to initiate conversations that you feel comfortable engaging in, and most importantly, conversations that make you feel stimulated and happy.
Ask interesting questions and bring up topics that will not just interest you but will also engage others.
3. Donโt force yourself to speak with others if you donโt feel like it.
Always remember one thing: Itโs okay if you donโt feel like talking to anyone or participating in a conversation. Itโs okay to take a breather once in a while and not speak with anyone.
Even if you are not in any social gathering, and itโs just speaking on the phone with your family and friends, you can still do it on your own terms.
Maybe you can set a specific time when you choose to speak to someone. OR maybe if you want to have a relaxed and heart-to-heart conversation with someone, you can wait till you are in the right headspace and then embark on one.
Just like sometimes itโs important to think about what other people expect from you, itโs equally important to prioritize your own feelings and mental peace.
Related: Communication Tips For Introverts: 5 Ways To Connect With Anyone As An Introvert
4. Be confident about yourself.
This is one of the most important things you need to cultivate if you want to communicate as an introvert. Being self-conscious and doubting yourself every step of the way will only make you feel more intimidated and submissive.
Whatever you have to say or whatever opinion you possess, try to express it in a very confident manner so that people donโt see your anxiety underneath it all.
Even if you feel scared, put on your confident face and say what you have to say. Your confidence can help you so much when youโre dealing with introvert communication problems.
5. Prioritize alone time whenever you need it.
If you have trouble communicating as an introvert, then maybe you need some plain and simple alone time to recharge and rejuvenate.
Most of the time, you may not realize that you need some solitude because you are busy with a hundred other things and obligations in your life.
But if you feel irritated, short-tempered, mentally and emotionally drained, and overwhelmed, then you need to be by yourself for some time.
So instead of forcing yourself to hang out with others, just so they donโt feel upset with you, take out some time for yourself instead. And then come back when you feel more relaxed and recharged.
Related: 12 Absolutely Stressful Experiences For Introverts
These are some of the most effective communication hacks for introverts, and if you are someone who has always struggled with this, then hopefully these tricks will be able to help you out.
And like always, donโt forget to let us know your thoughts in the comments down below!
Want to know more about how to communicate as an introvert? Check this video out below!
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