9 Things That Do Not Define Us

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How do we define ourselves? Are we doctors, teachers, Christians? Are we activists, naturalists, capitalists? Republicans? Democrats? What is our identity?

There are so many things people see and feel and experienceย when they get to know us better.ย Our personalities, where we have been, and what we do for a living play a major roleย in who we become, but that stuff doesnโ€™t totally define us. Sometimes itโ€™s difficult to look past accomplishments, jobs, family ties, or even sexual preference to get to know the real person lurking within another person, but that is essentially what we must do.

There are things that define us, and things that do not.

When seeking a new relationship itโ€™s important to weed out what doesnโ€™t matter, because this helps us get to the core of a person. Getting to know the core of a person is indeed the only requirement for any lasting friendship or partnership.

There are 9ย things that do not define me, and I will assume that they do not define you either:

Define Us

1. My depression

Itโ€™s a disease. Just like any other ailment, my depressionย doesnโ€™t showcase who Iย really am. Itโ€™s something people see and feelย when they spend time with me. They see meย staying in bed, trudging around, lethargic, and sad sometimes. They see some of the darkness that obscures myย light. Myย light is who Iย truly am, butย my depression blocks it from view. Get to the light, and you will get to the real me.

2. My bank account

Rich, poor, orย somewhere in the middle. The money Iย have mightย come from a lot of places aside from what Iย do to make it. Sometimes weย inherit money from relatives. Weย can live a โ€œgoodโ€ life, filled with material things and vacations, whileย otherย people work their asses off and haveย next to nothing to show for it. Either way, myย bank account (and how I acquired it) doesnโ€™t make me worth knowing or not. Rich, poor, or somewhere in the middle is not an acceptable definition of who I am.

3. Myย sexual preference

Who I sleep with has nothing to do with who I am as a person. Gay, straight, bi-sexual โ€“ whatever my sexual preference, those words areย labels, and none of them begin to define me to the world. Who I sleep with doesnโ€™t precede anything good or bad I do. There are a lot of mean, awful people out there, (as well as caring, noble ones), and guess what? Some of them are gay, some of them are straight, and some of them are bi-sexual. Who I decide to partner with is my business and it doesnโ€™t add to or subtractย from my belief system or what I will contribute to society.

4. Myย parents and siblings

I am not my family, and my family isnโ€™t me. Many people have broken free of their family bonds for good reasons. Maybe their families are ignorant, or racist, or hateful. Whatever the case may be, one does not have to live with the stigma that their family nameย represents to other people. Conversely, if your family is super successful (becauseย success is defined by how much money they make), butย you are not making any of the money,ย how doesย that define you?

5. Myย past

Like it or not, everyone has a past. Some of us are proud of our past, and some of us, not so much. Itโ€™s not about what I did โ€œback thenโ€ (achievements, mistakes, awards, embarrassments), itโ€™s what I learned. Does your past make you think about the value of your life differently and do you behave differently now than you did long ago? You do? Okay, then your past made you, but it does not define you.

Hereโ€™s 10 Tips To Let Go and Free Yourself Of Your Painful Past

6. My social media

Pretty pictures everywhere! Trips to islands far away! Beautiful children, and report cards! Restaurants and food! Friends! It gives people a glimpse into my life, but letโ€™s face it, what Iย post to Facebook or Instagram is just the goodย stuff. There is no such thing as an ugly photo. Every moment postedย is just another big happy event. To know meย on social mediaย is to know nothing.

7. My job

Are you a garbage collector, or a salesperson, or an executive? Does your job help you put clothing on your kids, and food on your table? Do you provide for your family? Wonderful. But if you are notย fulfilled by your job (and 85% of us arenโ€™t), you simply cannot be defined by it.

8. My illness or disorder

If I had cancer, I might be described as the cancer patient. If I had autism, then autistic is who I becomeย to the world. Illnesses or disorders of any kind should never defineย who we are as people. Itโ€™s part of us, for sure, but it isnโ€™t the whole story. We must halt our need to placeย each other into categories.

9. My Body

Iโ€™m fat, thin, round, square, little, or big. Iโ€™m squishy, firm, short, tall, stocky, beefy, waif-like, slender, or curvy.ย These descriptions donโ€™t mean a damn thing about who I am, or what I want, or how I live myย life.ย If you define me by what you see, you will never, ever knowย me.

So how doย we define ourselves and what does it mean?

Our convictions and our actionsย are what tell our truth to the world. Whatย defines who we are ultimately revolves around our religion (or lack thereof) and yes, our political views. When I think about it, I realize that both play a huge role in how Iย view the world, and how the world views me.ย Like it or not, our truthย comes from what we are taught, our experiences, andย what we choose. What we believe (and what we do with our beliefs) is how we are defined.ย Ifย we indeedย tolerateย or excuse misogyny, racism, sexism, homophobia, exclusion, narcissism, bigotry,ย snobbery, or ignorance in any form, than thatย is the footprint we willย personally leave here on Earth. If we can dilute or dissolve any of those things through our actions and words, we will surely leave a more positiveย energy.

Fear breeds hatred, but love enters whenย we conquer fear. As we live and breathe, what we believe insideย our souls ultimately defines and dictates our legacy.ย Itโ€™s a simple concept, but one that rings true the moment it is conceived.


Define Us
9 Things That Do Not Define Us

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