6 Subtle Signs Of Binge-Eating Disorder

6 Subtle Signs Of Binge-Eating Disorder

1. You tend to skip meals so that you don’t have to “break diet rules”, but end up binging later.

2. You have a tendency to hide the food you binge-eat from others.

3. You always promise yourself that “diet starts from Monday” or “tomorrow”.

4. You binge-eat a lot of food and feel the need to replace all of it, so that others don’t get to know anything.

5. You feel guilty and shameful after every overeating episode.

6. You feel excited about being alone so that you can eat as much as you want.

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