6 Habits To Unlearn For Your Mental Health

6 Habits To Unlearn For Your Mental Health

โ€ข Relying on others to make you feel fulfilled

โ€ข Saying yes to every request you get

โ€ข Being unclear in how you communicate

โ€ข Not taking or asking for help when you need it

โ€ข Avoiding how you really feel

โ€ข Blaming others for your problems
-Dr. Sundas Pasha, brainbodydoc
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Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes.

6 Habits To Unlearn

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