What people think PTSD is
• Not being able to move on after a traumatic event
In reality
• Flashbacks
• Nightmares
• Intrusive thoughts
• Anxiety
• Depression
• Persistent distress
• Sleep disturbances
• Social withdrawal
• Memory problems
• MINDJOURNAL
• Triggers
• Panic attacks
• Loss of interest
• Anger, guilt
• Self blame
• Suicidal thoughts
• Substance abuse
• Difficulty trusting
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