Embracing Solitude

27497655 1271285386348484 1191528689 n 1

I wonder where we have lost our sense of “wonder”.

We wake up to whats app messages instead of soaking in the sensation of sunrays brushing our cheeks.

The vastness of the sky doesn’t catch our eye,

They are ever glued to the white screens in our life.

We are not awestruck by the crimson hues of sunset on the beach

We are busy in social media checkins.

Google has become a verb

We always have so many things to get done.

We have forgotten the wonder of deep breath and deep sleep.

Can you recall the last time you were alone with your thoughts, without podcasts, social media, Netflix, friends or family to distract you? Or does the thought of being stuck with your thoughts terrify you?

A study by University of Virginia found that many people are so uncomfortable with quiet contemplation that many of them would rather experience minor electrical shocks than spend time alone with their thoughts.

So what is in store for us, if we get past the initial discomfort of sitting with ourselves in solitude?

Benefits of embracing solitude:

 

1. Creativity

Nikola Tesla, a great inventor, had this to say about solitude: “The mind is sharper and keener in seclusion and uninterrupted solitude. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone—that is the secret of invention. Be alone—that is when ideas are born”

 

2. Self Awareness and development

“Just be sure that you observe carefully what wells up within you and place that above everything that you notice around you. Your innermost happening is worth all your love. You must somehow work on that.” – Rainer Maria Rilke

In an age of constant social media consumption and bombardment of hash tags of Travel goals, Relationship goals and Career goals, the line between our own voice and desires and acquired desires is getting blurred.

Solitude gives you an opportunity to know yourself and takes you away from the herd mentality. It offers you the clarity and space for introspection to know who you are and what you want.

 

3. Relationships

“The point of marriage is not to create a quick commonality by tearing down all boundaries; on the contrary, a good marriage is one in which each partner appoints the other to be the guardian of his solitude, and thus they show each other the greatest possible trust.”- Rainer Maria Rilke

A good relationship is one in which two people help each other to grow without losing their individuality.

Scheduling some alone time and embracing solitude goes a long way to ensure we strike this fine balance in relationships.

— Share —

, , , , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

“Why Do I Hate Talking On The Phone?”: 7 Signs You Might Be Dealing With Phone Anxiety

why do I hate talking on the phone 1

Do you ever find yourself rolling your eyes and letting out an exasperated sigh when your phone starts ringing or buzzing? Do you feel dread at the mere thought of having to make or receive a phone call and try to find out how to avoid talking on the phone? If you’ve ever said these words to yourself, “Why do I hate talking on the phone?” with frustration, you’re not alone.

(ads

Up Next

How To Make An Introvert Miss You? 9 Simple But Thoughtful Things You Can Do

How To Make An Introvert Miss You 1

If you are curious about the mysterious world of introverts and are wondering how to make an introvert miss you, then you have come to the right place, my friend. Today we are going to talk about how to tug at an introvert’s heartstrings and make them want to be with you.

(adsbygoogle = window.adsbygoogle || []).push({});

Picture this: you’re sitting at home, wondering how to capture

Up Next

The 8 Most Introverted MBTI Personality Types: Ranked From Most To Least

Most Introverted MBTI Personality Types 1

The MBTI personality types have always intrigued people, especially introverted people (I know because I am one!). Today we are going to talk about the most introverted MBTI personality types, and better still, we are going to rank them as per their level of introversion.

(adsbygoogle = window.adsbygoogle || []).push({});

Let’s explore the most introverted personality types in the MBTI

Up Next

Supercharge Your Social Energy: The Ultimate Guide On How To Recharge Social Battery

Power Up Hacks to Recharge Your Social Battery 1

Do you find yourself mentally and emotionally drained after being around people, even if you like them? Do you often feel the need to rejuvenate yourself by spending some time alone? This happens when your ‘social battery’ is running low. What is a social battery and how to recharge social battery? Let’s find out.

(adsbygoogle = window.adsbygoogle || []).push({});

Up Next

Why Introvert Extrovert Couples Make Great Parents: 8 Compelling Reasons

Reasons Introvert Extrovert Couples Make Great Parents 1

You know why introvert extrovert couples make great parents? They’re the perfect combination of yin and yang. Introvert extrovert couples work really well because where one person lacks, the other makes up in spades. And this approach reflects in their parenting skills as well. They have different ways of looking at things, and they give the best of both worlds to their children.

(adsbygoogle = window.adsbygoogle || []).push({}

Up Next

How To Be More Confident: A 12-Step Guide For Introverts

How To Be More Confident A Step Guide For Introverts 1

A confident introvert? Is that even a thing? Aren’t introverts supposed to be shy and meek? Well, no! Introverts can be highly confident, it’s just that the confidence introverts have is very different from that of extroverts.

(adsbygoogle = window.adsbygoogle || []).push({});

While they may still be shy and socially awkward, introverts can still be immensely confident in their abilit

Up Next

5 Reasons Why Introverts Go To Bed Early While Extroverts Stay Up

why introverts go to bed early 1

Do you ever feel like the best part of your day is slipping into those comfy sheets early? Well, you’re not alone! Explore the five reasons behind why introverts go to bed early.

(adsbygoogle = window.adsbygoogle || []).push({});

I know I’m not alone on this but bedtime isn’t just sleep for introverts. It’s the escape from a world of complete chaos. And di

— Follow Us —