Grief Looks And Feels Like This
• Feeling great one minute and falling to pieces the next minute.
• Avoiding things and people that remind you of your loss.
• Moving in and out of acceptance, denial, bargaining, anger, and depression.
• Losing interest in activities.
• A desire to be alone.
• Feeling iike no one else can understand the magnitude of your loss.
• Not getting over your loss quickly.
• Missing an idealized version of someone.
– Nedra Tawwab
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