8 Things That Emotionally Intelligent People NEVER Do

Emotionally Intelligent people never do these tricky things.

Emotional intelligence or EI is the ability to understand and manage your own emotions, and those of the people around you.

In life, emotions can be like the winds that blow us off track on the path to achieving whatever it is that we want to accomplish.

That is why, in my opinion, of all of the life skill that a person can possess, emotional intelligence is as important as mental intelligence when it comes to being successful.

That being said, emotional intelligence is tricky.

Do you want to improve your emotional intelligence? To know how you can improve your EIโ€ฆ Read on toโ€ฆ 12 Ways To Improve Emotional Intelligence Through Self Care

It is all about keeping your emotions in check, instead of letting them rule your life. You have to understand your emotions as a tool, and not as a burden. Again, this is all easier said than done, so here are

8 things to keep in mind that emotionally intelligent people donโ€™t do.

emotionally intelligent people never do

1. THEIR EMOTIONAL BASE IS NOT EXTERNAL

One key to emotional intelligence is understanding that your feelings are not someone elseโ€™s fault. They are your own. You canโ€™t expect people to always know how you will emotionally react to something, or for them to even care for that matter. An action by someone else may make you feel a way that they did not intend, so you have to realize that it is YOUR responsibility to handle the emotional response correctly.

2. THEY MAKE NO ASSUMPTIONS ABOUT HAPPINESS OR WHAT CREATES IT

The funny thing about happiness is that it is an infinite value. When we think about happiness, we relate it to experiences in our past, but that doesnโ€™t mean that we canโ€™t achieve a level of happiness greater than anything weโ€™ve ever known. Therefore, emotionally intelligent people understand that moving forward and experiencing new things is the only way to achieve anything resembling โ€œtrueโ€ happiness.

3. THEY UNDERSTAND THAT FEAR IS A NORMAL EMOTION TO NEW THINGS

Fear, for the most part, in new experiences is totally normal. People are often way too quick to assume that just because something scares you that it is a bad thing. Being reckless and being fearless are two different things. Fear is just a way for your mind to make you consider what it is that is going on, so keep it in check.

Are you an emotionally intense person? To know more, read on toโ€ฆ 5 Traits Of An Emotionally Intense Person: Are You One?

4. THEY UNDERSTAND THAT AN EMOTIONS ARE REACTIONS, NOT REALITY

Understanding that how you feel is not the defining characteristic of a situation is probably the most important aspect of emotional intelligence. It is also the hardest to realize in the heat of the moment. Understanding that your emotions are what they are for a reason that is specific to you is important.

5. THEY DONโ€™T ASSUME THAT A BAD FEELING LEADS TO A BAD LIFE

One very obvious sign of high emotional intelligence in understanding that we canโ€™t all be happy all of the time. Just because you are having a bad day doesnโ€™t mean that your life is falling apart. It means that a certain number of factors have conspired together to make you have a bad day. Happiness is a choice, but that doesnโ€™t mean that we have to choose it every time.

6. THEY DONโ€™T BEFRIEND EASILY

One of the most important things in life is who you choose to surround yourself with. Being aware of how other people make you feel and why it is critical to making good choices when it comes to friends. Again, much like all aspects of emotional intelligence, this isnโ€™t something that happens overnight.

7. THEY DONโ€™T ASSOCIATE COMPOSURE WITH EMOTIONAL INTELLIGENCE

Just because you are emotionally intelligent, that doesnโ€™t mean that you donโ€™t occasionally lose it. We all do. Being emotionally intelligent doesnโ€™t mean you are an emotionless robot. It just means that you know how you feel, why you feel that way, and deal with it accordingly.

8. THEY CHOOSE THEIR OWN THOUGHTS

Emotionally intelligent people are often seen as stubborn. This is because they own their thoughts and emotions equally, with a deep understanding of how others influence their emotions. Itโ€™s not as much stubborn as it is picky.


Written by Justin Gammill
Originally Published on โ€“ IHeartIntelligence

emotionally intelligent people never do
8 Things That Emotionally Intelligent People NEVER Do

— Share —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

Things People Learn Too Late In Life: 7 Eye-Opening Life Lessons

Things People Learn Too Late in Life Eye Opening Life Lessons

Life is full of unexpected events and sometimes there are things people learn too late. Though some lessons come with age and experience, as time goes by, we often wish we had known some important truths sooner.

These moments of truth can be very shocking as well as transformative, they help us live authentically, appreciate what truly matters, and make the most of our time. Below are seven crucial life lessons people learn too late and can still change the way they approach life.

7 Things People Learn Too Late In

Up Next

Anger and Emotions: What’s Really Setting Us Off?

Anger and Emotion Whats Really Setting Us Off

Ever wonder whatโ€™s really fueling your anger and emotions? Discover how a mindful approach can help you regain inner peace in your life!

Taking a mindful approach to exploring why we are angry.

Key points

Anger is a secondary emotion.

Anger is a warning sign that lets us know there is an issue to address.

Knowing what we are feeling will help us to address the source of our anger.

Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The

Up Next

How I Hacked My Personality: Steps To Be The Better Version Of Myself

How I Hacked My Personality

Can we truly reshape our personalities for lasting change? Discover Dr. Shannon Sauer-Zavala’s article “How I hacked my personality” and learn how small shifts in mindset and behavior can lead to meaningful transformation in your life.

A Personal Perspective: Science-backed strategies for intentional trait change.

Key points

Research suggests that personality changes over time.

We can speed up personality change by taking intentional action.

Changes that are reinforced by the environment are easier to maintain.

Up Next

Women Empowerment: The Rebecca Effect in “Ted Lasso”

Rebecca Effect In Ted Lasso Women Empowerment

Can women turn negative experiences into empowerment? Discover the โ€œRebecca Effectโ€ from Ted Lasso and transform your personal trials into powerful self-acceptance!

Personal Perspective: Empowering women to transform shame and betrayal.

Key points

“Ted Lasso” inspired with imperfect, endearing characters whose trials and transformations mirrored our own.

The โ€œRebecca Effectโ€ is the empowerment and transformation possible when we have been oppressed or shamed.

The “Rebecca Effect” is the process through which women embrace themselves in totality.

Up Next

The Healing Power of Emotional Tears

The Healing Power of Emotional Tears

Ever wondered why we shed emotional tears? Tears serve a healing purpose. Explore how it plays an important role for our well-being.

Emotional tears are an expression of our shared humanity.

Emotional tears, expressed by children, teens, and adults, are a universal experience observed across the globe. Emotional tears play a healing role, leading to our emotional and physical well-being. This post explores the value of emotional tears and the importance of presence and support from family and friends during unexpected

Read More Here: โ€œWhy Am I Always On The Verg

Up Next

10 Important Weekly Reflection Questions You Need To Ask Yourself

If you feel stuck and want to keep track of your goals every week, then weekly reflection questions can really help you. Weekly reflection questions can help you check in with yourself and make sure youโ€™re headed in the right direction. These are the questions you need to ask yourself every week to keep growing and moving forward.

Have you ever had a week with so much going on that you end the week feeling overwhelmed and exhausted? I know I have been there. Sometimes, the week goes by so fast that itโ€™s over before I know it, and there is no time left to process it.

A weekly reflection can help evaluate if what you are doing is working. It fosters self-growth. So, pull out that weekly reflection journal and answer the weekly reflection prompts below.

Up Next

Why Is Lying Wrong? Morals Are Not The Only Reason

โ€œI must not tell liesโ€œ, this famous line from Harry Potter is more than just a dialogue. Dolores Umbridge, made Harry Potter cut these words as a permanent mark on the back of his hand. But if asked โ€œWhy is lying wrong?โ€ The answer is always moralistic, which is subjective.

(adsbygoogle = window.adsbygoogle || []).push({});

We have all received punishment