In a candid revelation, renowned Bollywood filmmaker and talk show host, Karan Johar, recently spoke about his ongoing battle with anxiety during a press conference. This disclosure comes after he shared his experience of an anxiety attack on his popular chat show ‘Koffee with Karan 8,’ featuring guests Deepika Padukone and Ranveer Singh.
Addressing a room full of reporters, Johar emphasized the importance of discussing mental health openly. “When I spoke about my anxiety, it was to share a part of life that exists. That exists today as well, while I speak.
I’ve no fear in saying that I’m on medication,” he stated. This candid admission sheds light on the filmmaker’s journey and his commitment to breaking the stigma surrounding mental health.
Karan Johar On His Anxiety Journey
Johar, known for his influential role in the Indian entertainment industry, urged others to acknowledge and address mental health issues. “I feel a lot of us, as public figures, go through things, and if you touch on those topics, you are empowering many others to speak about it,” he expressed.
The filmmaker went on to share that he discovered his struggle with anxiety back in 2016. While he has experienced improvements, he candidly admitted that anxiety can resurface, as it did at the beginning of this year.
Acknowledging the cyclical nature of mental health challenges, Johar highlighted the importance of addressing the issue head-on. “What you do is you address it, and the first thing is you acknowledge it,” he emphasized. This candid conversation not only humanizes a public figure but also serves as an inspiration for countless individuals grappling with similar issues.
Furthermore, Johar revealed that he is currently in a better mental state and urged those experiencing similar struggles to seek therapy. “You get better, and it does come back sometimes. What you do is you address it, and the first thing is you acknowledge it,” he advised. By sharing his journey, Johar has become a voice of encouragement, fostering a culture where seeking help is not a sign of weakness but an act of strength.
The filmmaker also credited Deepika Padukone, a prominent Bollywood actress, for her significant role in mental health awareness in India. Padukone has been at the forefront of mental health advocacy through her foundation, Live Love Laugh. Johar commended Padukone for her efforts in helping individuals dealing with anxiety, depression, and other mental disorders.
As Deepika Padukone continues to be a beacon of hope in mental health advocacy, Karan Johar’s openness about his struggles further reinforces the notion that mental health is a shared human experience. By normalizing these conversations, celebrities like Johar contribute significantly to breaking down barriers and encouraging individuals to seek help without fear of judgment.
In conclusion, Karan Johar’s disclosure about his ongoing battle with anxiety serves as a powerful reminder that, regardless of success or fame, mental health challenges can impact anyone. By fostering open discussions and advocating for therapy, Johar’s story contributes to a growing movement aimed at destigmatizing mental health issues in society.
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