I Wish People Knew That My Mental Health Is Physical Too

I wish people knew that my mental health is physical too: ย 

  • Headaches ย 
  • Fatigue and exhaustion ย 
  • Sensory overload ย 
  • Painful jaw and teeth ย 
  • Rock-solid and tense shoulders ย 
  • Heart palpitations ย 
  • Upset tummy ย 
  • Cramps ย 
  • (Night and day) Sweats ย 
  • Bitten, Sore fingers ย 
  • Restless legs ย 
    โ€” Melissa (@Mellow.doodles)

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