Delusionalship: TikTok’s Toxic Trend And How To Spot If You’re Being Delusional In A Relationship

So, you know how the dating scene can be super confusing, right? Well, TikTok has this new dating trend they call the “delusionship.” Fancy name, huh? It basically means being delusional in a relationship, or when you’re daydreaming and obsessing about someone you’re not actually in a relationship with yet…

We’ve all been there, or might get there soon enough.

So, What Is Being Delusional In A Relationship?

It’s when someone creates a made-up relationship in their own head, and it turns out the relationship was never real to begin with. Urban Dictionary puts it as, “You thought you were in a relationship, but it was all in your imagination.”

Let’s break it down even more. In its simplest form, it is when you imagine a whole romantic future with someone you’ve barely met – maybe you just exchanged a few texts or swiped right on a dating app.

Read more here: Beyond Friendship: Queerplatonic Relationships – 6 Signs You Might Be in One!

But in your head, you’ve already planned dates, imagined living together, and maybe even bumped into them accidentally, like a movie plot. TikTok’s all over this trend, and people are relating to it like crazy!

Clinical psychologist Kristin Davin explains it as having a pretend relationship with someone in your mind. You’re picturing what it would be like to be with them, even though you haven’t really connected with the real them.

It doesn’t matter if the object of your affection is your neighbor, a stranger, or a famous celeb. If you’re daydreaming and crushing hard, you’re in a delusionship, my friend.

So, how can you tell if you’re caught up in a delusional relationship?

Well, ask yourself these questions:

• Are you constantly fantasizing about someone you’re not officially dating yet?
• Are you planning your future together, even though you’ve never been on a single date?
• Have you closed yourself off to other potential dates because you’re fixated on this one person who’s practically a stranger to you?

If you answered “yes” to these, you might just be in a delusionship. Yes, it could even be with your friendly barista!

Read more here: From Cold To Committed: What Is the Thawing Dating Trend? And How To Mindfully Approach It Like A Pro

Take a look at some of the signs of being in one:

1. You’re getting crumbs of attention, but no real commitment. It’s like someone teased you with a little affection or possibility, and now you’re stuck with the “what-ifs.”
2. No reciprocation. The other person isn’t showing the same level of interest or investment in the relationship as you are.
3. It’s a constant cycle of anxiety. You’re anxious about where things are going, and there’s this constant uncertainty hanging over you.

How To Stop Being Delusional In Love?

Fear not! If you think you’re in a delusionship and want to snap out of it, here are some tips:

1. Stay grounded in reality. Remind yourself that what you’re imagining is just in your head, and things might not turn out as you expect.
2. Take it slow. Don’t rush into intense feelings and future planning. Let the relationship develop naturally.
3. Keep your options open. Don’t close yourself off to other potential matches. It’s essential to explore different connections.
4. Communicate openly. If you’re both on the same page, it’ll be easier to build a real relationship.

Read more here: The Love-Hate Tango: What Is An Ambivalent Relationship? (And Why Is It Bad For You)

So there you have it – the lowdown on delusionships! Remember, it’s okay to have a crush, but don’t let it take over your whole reality. Keep things real, enjoy the excitement of getting to know someone new, and who knows, a genuine and amazing relationship might blossom from it!

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