Childhood Trauma That Prevents You From Living Fully

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Childhood Trauma That Prevents You From Living Fully

Abandonment Trauma

โ€ข Fear of being left behind or abandoned

โ€ข Depression

โ€ข Anxiety and insecurity

โ€ข Low self-esteem and feelings of self-worth

โ€ข Inability to form healthy relationships in the teenage or adult years

Injustice Trauma

โ€ข Chronic chest or back pain

โ€ข Isolating and cutting oneself off from resources

โ€ข Feeling fatigued or drained

โ€ข Short attention span and disorientation

โ€ข Irrational and unpredictable emotions

Rejection Trauma

โ€ข You find compromising difficult

โ€ข You have a hard time trusting people with your feelings

โ€ข You are a people-pleaser

โ€ข You easily make negative assumptions about what others are thinking

โ€ข You are wary about letting people in

Betrayal Trauma

โ€ข Panic attacks

โ€ข Nightmares

โ€ข Trouble recognizing, expressing or managing emotions

โ€ข Physical pain or stomach distress

โ€ข Depression, anxiety and other mental health symptoms

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