Childhood Trauma That Prevents You From Living Fully

Childhood Trauma That Prevents You From Living Fully

Abandonment Trauma

• Fear of being left behind or abandoned

• Depression

• Anxiety and insecurity

• Low self-esteem and feelings of self-worth

• Inability to form healthy relationships in the teenage or adult years

Injustice Trauma

• Chronic chest or back pain

• Isolating and cutting oneself off from resources

• Feeling fatigued or drained

• Short attention span and disorientation

• Irrational and unpredictable emotions

Rejection Trauma

• You find compromising difficult

• You have a hard time trusting people with your feelings

• You are a people-pleaser

• You easily make negative assumptions about what others are thinking

• You are wary about letting people in

Betrayal Trauma

• Panic attacks

• Nightmares

• Trouble recognizing, expressing or managing emotions

• Physical pain or stomach distress

• Depression, anxiety and other mental health symptoms

Mental Health Quotes

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