Childhood Trauma That Prevents You From Living Fully
Abandonment Trauma
โข Fear of being left behind or abandoned
โข Depression
โข Anxiety and insecurity
โข Low self-esteem and feelings of self-worth
โข Inability to form healthy relationships in the teenage or adult years
Injustice Trauma
โข Chronic chest or back pain
โข Isolating and cutting oneself off from resources
โข Feeling fatigued or drained
โข Short attention span and disorientation
โข Irrational and unpredictable emotions
Rejection Trauma
โข You find compromising difficult
โข You have a hard time trusting people with your feelings
โข You are a people-pleaser
โข You easily make negative assumptions about what others are thinking
โข You are wary about letting people in
Betrayal Trauma
โข Panic attacks
โข Nightmares
โข Trouble recognizing, expressing or managing emotions
โข Physical pain or stomach distress
โข Depression, anxiety and other mental health symptoms
Mental Health Quotes
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