AFFIRMATIONS TO START THE DAY
What are you struggling with?
Self Love
• I am worthy of love, flaws and all.
• I accept all of me with love.
• I am enough.
• We are all works in progress.
Anxiety
• I am right where I need to be.
• I do the best. can.
• I am safe here.
• Inhale the good, exhale the bad
Inner Critic
• I am an amazing person
• That was so human of me.
• I can…
• My needs are my responsibility
Breakup
• I am talented and have many things to offer
• I deserve to move on.
• I forgive and release myself from mistakes
• I deserve someone who_______.
– @letstalk.mentalhealth
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