40+ Mentally And Emotionally Exhausted Quotes For The Times You Feel Stressed

Mentally Emotionally Exhausted Quotes You Feel Stressed 1

Do you feel emotionally and mentally drained or just burned out due to work and relationships? Here are some tired and exhausted quotes for you to relate to!

That feeling when it doesnโ€™t matter how many hours of sleep you get because you still wake up feeling tired or no amount of coffee can cure itโ€ฆ

The fast-paced life and mundane routine have caused troubling relationship problems, and stress that may give you sleepless nights. You find it difficult to gather your energy and do anything. In such situations, you need a few words that will help you to be strong, some quotes that you will find relatable, and some that will make you smile.

exhausted quotes

Below are mentally and emotionally exhausted quotes for everyone. Check them out when youโ€™re feeling drained or finding it difficult to deal with the world.

Mentally And Emotionally Exhausted Quotes, When You Feel Blueโ€ฆ

We all have so much responsibility in life that we get exhausted easily. Here are some mentally and emotionally exhausted quotes, that are for you to relate to and to tell you that you are not alone in this. We hope with these quotes you will understand that it is normal to feel tired and taking breaks is necessary too.

1. โ€œIโ€™m exhausted from trying to be stronger than I feel.โ€

exhausted quotes

2, โ€œJust so tired of being me.โ€

3. โ€œThe truth is, I feel broken inside.โ€

4. I really am waking up tiredโ€ฆ like what did I even sleep for? โ€” @Rexgemz

5. โ€œLosing myself, I am drained out of life.โ€

6. โ€œThis place makes me the kind of exhausted that has nothing to do with sleep and everything to do with the people around meโ€ โ€” Rupi Kaur.

exhausted quotes

7. โ€œIโ€™m mentally tired with everything in life.โ€

8. The most tiring thing about adulting to me is how CONSTANT it is. There is ALWAYS some shit to sort out. You โ€˜chillingโ€™ means youโ€™re probably just ignoring the million things on your to-do list. โ€“ Lord B

exhausted quotes

9. โ€œIโ€™m tired, I just need a long break from life.โ€

10. You are not lazy, unmotivated, or stuck. After years of living your life in survival mode, you are exhausted. There is a difference.ย  โ€” Nakeia Homer

exhausted quotes

11. โ€œSleep just isnโ€™t sleep anymore, itโ€™s an escape.โ€

12. โ€œA heart that always understands also gets tired. โ€

13. Iโ€™m not depressed. Iโ€™m not broken. Or empty. ย Iโ€™m exhausted. ย Emotionally. Spiritually. Physically. I just need someone to hold me. Someone real. Someone who knows what itโ€™s like to have a deep heart.ย  โ€” R. M. Drake

exhausted quotes

14 โ€œIโ€™m tired, not like sleepy tired. Just tired of everything.โ€

15. โ€œI get tired from just thinking of everything I have to do.โ€

16. Whoeverโ€™s an empath right now is exhausted.ย  Tired. Canโ€™t sleep. Chest hurts. The stomach is heavy. Sad and mad, all at once. Social media is tough because it helps us heal others, but it wears us down. Just know that you are seen. You are felt. Take a break. Please. โ€”ย  @misssassbox

exhausted quotes

17. โ€œYou never get tired unless you stop and take time for it.โ€ โ€” Bob Hope

Related: Is Your Soul Tired? 10 Things That Exhaust Your Soul and Ways To Fix It

18. โ€œI wanted to explain, but my soul is tired.โ€

exhausted quotes

19. โ€œIโ€™m physically, mentally, emotionally tired, I feel like I need a break from life. โ€

20. โ€œTo me, nature is a place where you retreat whenever you feel exhausted or sad. Iโ€™m more happy when Iโ€™m surrounded by the sounds of birds than the sound of people.โ€ โ€” Keanu Reeves.

exhausted quotes

21. โ€œItโ€™s mentally exhausting, feeling bad about something you can do nothing about.โ€

22. โ€œIโ€™ve slept so much lately and yet Iโ€™m still so damn tired. Maybe Iโ€™m just tired of life.โ€

23. โ€œI have an Introvert Hangover Iโ€™m totally exhausted, from too much human interaction.โ€œ

exhausted quotes

24. โ€œThe only thing more exhausting than having a mental illness is pretending like you donโ€™t.โ€

25. โ€œIโ€™m emotionally and mentally exhausted. I feel like my stress is a permanent part of my being.โ€

26. โ€œThere are types of days when you should just give in. Put your pajamas back on, and read comic books in bed with the covers up until the world looks more encouraging.โ€ โ€” unknown.

exhausted quotes

27. โ€œYou really get tired in one area of your life, and then you start questioning your whole existence.โ€

28. โ€œAnd more than that, she just lookedโ€ฆ tired. Like sheโ€™d battled the world and the world had won.โ€ โ€” Sara Shepard

30. โ€œIf one could run without getting tired I donโ€™t think one would often want to do anything elseย  -C.S. Lewisโ€

31. โ€œAnyone can be tired. You donโ€™t need to have kids, work 80 hours a week, have just finished your third degree, or have just recovered from a bad illness. You donโ€™t have to prove to anyone why youโ€™re exhausted and tired. I hope you can get some rest and feel better soon.โ€ โ€” Mike Reynolds

exhausted quotes

32. Life is one long process of getting tired. โ€” Samuel Butler

33. โ€œI had always thought that sorrow was the most exhausting of the emotions. Now I knew that it was anger.โ€ โ€” Helen Garner

34. Iโ€™m tired of feeling worthless, Iโ€™m tired of feeling hopeless, but above all, Iโ€™m tired of feeling tired.

35. โ€œDo not confuse my bad days as a sign of weakness. Those are the days I am actually fighting my hardest.โ€ โ€” Karen Salmansohn

36. โ€œWe shouldnโ€™t be this kind of tired at our age.โ€ โ€” J.B.

exhausted quotes

37. โ€œToday I refuse to stress myself out about things I cannot control or change.โ€

38.โ€ When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh.โ€

39. โ€œTo that one soul reading this: I know youโ€™re tired, youโ€™re fed up youโ€™re so close to breaking but thereโ€™s strength within you even when you feel weak. Keep fighting.โ€

40. โ€œThere are two types of tired: One that requires rest. One that requires peace. Protect your energyโ€ โ€” Unknown.

exhausted quotes

42. โ€œIโ€™m exhausted from trying to be stronger than I feel.โ€

43. โ€œOne thing you canโ€™t hide โ€“ is when youโ€™re crippled inside.โ€ โ€” John Lennon

44. โ€œIโ€™m not tired of challenges. Iโ€™m tired of people challenging me for nothing.โ€โ€“ Ces Peta

Related: 50 Motivational Quotes That Will Make You Grind and Succeed

Wrapping up

We hope that with the help of these mentally and emotionally exhausted quotes you are able to relate to people who feel the same way. These will help you overcome those thoughts from your mind that gives you stress and sleepless nights and allow you to become stronger when it comes to dealing with exhaustion and fatigue.

Read more: How To Recover From Burnout When You Feel Unmotivated


Mentally Emotionally Exhausted Quotes pin
Mentally Exhausted Quotes
Mentally Emotionally Exhausted Quotes You Feel Stressed pin

— Share —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

7 Everyday Things You Can Do to Heal And Support Your Nervous System

Support Your Nervous System: Everyday Things You Can Do

Your nervous system is the foundation of your health, so it’s important to take care of it! If you want to support your nervous system and help it heal, there are some simple, everyday things you can do thatโ€™ll make a big difference.

Read on to know more about the 7 simple things you can do to heal your nervous system and keep it happy and healthy.

Why is nervous system regulation important?

The nervous system controls and coordinates all bodily functions, including movement, sensation, and cognition. Nervous system regulation is essential for maintaining overall health and well-being.

Those who live with chronic nervous system dysregulation may be impacted nega

Up Next

Depression And Despair: Letting Go And Moving Forward

Overcoming Depression and Despair Important Ways

Depression and despair can feel all-consuming, but they also signal a need for change. Learn how to heal, grow, and rediscover hope with this article by Darlene Lancer!

When reality doesnโ€™t match our desires and childhood coping mechanisms fail us, life presents us with painful lessons that may lead to depression. The patterns we developed in response to unmet childhood needs can strain our relationships.

If we were overly indulged or our disappointment was unconsoled in childhood, we become easily discouraged or more willful as adults. Both responses hinder our ability to adapt to reality. Stubborn self-will can prevent us from finding workable solutions.

Maturity allows us to shed our illusions, accept reality, and take proactive steps to meet our needs.

Up Next

The Art of Forgiving Yourself: 8 Essential Steps to Inner Peace

Art of Forgiving Yourself: Essential Steps to Inner Peace

Forgiving yourself can be one of the hardest, yet most powerful steps towards finding peace. This article is going to talk about 8 of the best things you can do to release guilt and embrace self-compassion.

We all make mistakes and experience failures in our lives. Itโ€™s a part of being human. However, holding onto these mistakes and past failures can lead to negative feelings like guilt, shame, and self-blame.

These feelings can harm our mental and emotional well-being and hold us back from moving forward and reaching our full potential.

This is why itโ€™s important to forgive ourselves. This blog post will explore the importance of self forgiveness and provide solutions.

Up Next

Athazagoraphobia: 8 Signs You Suffer From The Phobia of Being Forgottenย 

Signs Of The Phobia of Being Forgotten: Athazagoraphobia

Imagine constantly worrying that youโ€™ll fade away from peopleโ€™s minds, like you never existed. Thatโ€™s what life feels like for those dealing with athazagoraphobiaโ€”the overwhelming phobia of being forgotten.

Athazagoraphobia is more than just a fleeting thought; itโ€™s more of a deep-rooted anxiety that makes you question your place in the world.

Whether itโ€™s a fear of being ignored by friends, overlooked at work, or forgotten in a relationship, this phobia can affect every part of your life.

In this article, we are going to talk about what exactly athazagoraphobia is, what causes it, and the symptoms of athazagoraphobia.

Related:

Up Next

Caught in the Void: 10 Signs of an Existential Crisis and How to Cope

Signs of an Existential Crisis and How to Cope

Have you ever had a moment where life just doesnโ€™t feel like it fits anymore? When the things that used to excite you now feel like empty rituals, and the world itself seems to have lost its color? Maybe you are going through an existential crisis.

Itโ€™s a sensation that creeps in quietly, yet hits you with a force that shakes the very core of your being. Everything you thought you knew about yourself, your purpose, and the world starts to unravel.

You begin to wonder, โ€œWhatโ€™s really going on here?โ€ If this sounds all too familiar, you may be in the midst of a profound internal shift.

Let’s explore what is an existential crisis, itโ€™s signs and the best ways when it comes to dealing with existential crisis.

Up Next

Unsocial Media: The Real Effects Of Screen Time

Unsocial Media The Real Effects Of More Screen Time

Is social media making us less social in real life? Discover the true effects of screen time on face-to-face connections and overall well-being.

Loss of real-life interaction hampers social development.

Key points

A significant amount of real-life social interaction seems essential for the development of emotional and personal skills.

Research suggests that today’s youth has about half the exposure to critical real-life social interaction that pre-internet generations did.

Trends in poor social development among young people suggest the need for urgent attention and specific strategies to enhanc

Up Next

When Grandparentsโ€™ Love Goes Sour: 8 Signs Of Toxic Grandparents And How To Survive Them

Signs Of Toxic Grandparents

Have you ever noticed certain behaviors that make you wonder if your grandparentsโ€™ love might be a littleโ€ฆ off? Spotting the signs of toxic grandparents can be tough, especially when society paints them as the ultimate source of unconditional love and support.

But sometimes, grandparents might cross boundaries, show favoritism, or create a stressful environment that doesnโ€™t quite feel right. If youโ€™ve ever felt uneasy about their behavior, youโ€™re not alone.

In this article, weโ€™ll dive into the subtle and not-so-subtle signs of toxic grandparents and give you some strategies regarding how to deal with toxic grandparents, without causing family drama.

First, let us try to understand what are toxic grandparents.