Self Sabotage Not Relaxing Until Everything Is Done

SELF-SABOTAGE –

• Not relaxing until “everything is done,” though it’s unrealistic.

• Holding back from good opportunities because of fear.

• Saying “yes” to duties outside of your work scope when you are over-worked.

• Comparing your worst to someone else’s best.

• Procrastination is followed by draining high-stress functioning.

• Overindulging and ignoring consequences.