• Harnessing the Power of Mindfulness to Navigate Relationship Challenges

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    Harnessing the Power of Mindfulness to Navigate Relationship Challenges


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    You Have The Right To Grieve

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    How To Build Trust In Any Relationship

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    Just A Friendly Reminder That It Is Completely Alright To Be Kind To Yourself


  • SOMETHING ELSE IS HURTING YOU

    SOMETHING ELSE IS HURTING YOU

    Something else is hurting you

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  • Isn’t it Ironic

    Isn’t it Ironic

    Isn’t it ironic? We ignore the ones who adore us, adore the ones who ignore us, love the ones who hurt us and hurt the ones that love us.

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  • I have become one of my own best friends

    I have become one of my own best friends

    “As I mature I realize that I talk to myself more, I correct my own mistakes, I follow my own advice. Less people are around and that has allowed me to connect with myself. I’ve become one of my own best friends.” Each passing day, that might have taken away so many close ones, did…

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  • I will forever remain humble and grateful

    I will forever remain humble and grateful

    Peace !

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  • Expecting something in return

    Expecting something in return

    If you’re helping someone and expecting something in return, you’re doing business not kindness. Each act of kindness has to be selfless.

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  • The 5 Natural Emotions – “The key isn’t to stop feeling. It’s to start.” – MIND VIDEO

    The 5 Natural Emotions – “The key isn’t to stop feeling. It’s to start.” – MIND VIDEO

    Many people stigmatize “negative” emotions and, with no real guidance, assume that the only thing to do is to stop feeling them. Neale Walsch explains that this is not only incorrect, but also harmful, because if you try to push away these emotions they will end up consuming you. From what I understand, he claims…

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  • Life is amazing, and then it’s awful

    Life is amazing, and then it’s awful

    Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and the awful its ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That’s just living a heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtakingly…

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  • I am not a graceful person

    I am not a graceful person

    At times I feel, I don’t belong around people, that I belong to all the leap days that didn’t even happen.

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  • The Eight Kinds Of Love According To Ancient Greeks

    The Eight Kinds Of Love According To Ancient Greeks

    The 8 kinds of ancient Greek love can make you see the people in your life in a whole new light.

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