Habits You Need To Let Go For Your Mental Health

8 Habits You Need To Let Go For Your Mental Health โ€“

โ€“ Blaming other people for your pain and problems

โ€“ Saying โ€˜Yesโ€™ to everything, even if you donโ€™t want to

โ€“ Running away from your feelings

โ€“ Suppressing your pain and pretending to be okay when youโ€™re not

โ€“ Depending on others for validation and fulfillment

โ€“ Refusing to communicate clearly

โ€“ Not asking for help when you need it

โ€“ Holding on to the past

Mental Health Quotes, Self Love Quotes

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