5 Social Media Habits That Are Toxic To Any Relationship

Social media has blown up in recent times, and how! Even though social media has its pros, sometimes its cons tend to overshadow them, especially when it comes to romantic relationships. There are a few toxic social media habits, that can threaten to disrupt the peace, and stability of your relationship if you donโ€™t handle them in time.

Unfortunately, people, these days have become unhealthily dependent and addicted to social media for literally almost everything. Nothing in excess is ever fine, and the same goes for this too.

Searching for, and being with the right partner is a tough task in itself, and if you factor in the juggernaut, which is social media, complications are bound to arise. With everyone just a click away on social platforms, what is the impact of social media on relationships? How does social media affect relationships, really?

Questions like why is she always on her phone? Does he talk to his ex behind my back? Does she check out other men on Instagram? How can I be sure that he is not befriending and flirting with other women on Facebook?

And the list goes on. Excessive usage of social media ruins relationships, and can indeed cause a lot of insecurity, and severely damage them.

In order to help you understand how does social media affect relationships, we have compiled a few social media habits that serve as signs that your partner is feeling unhappy in the relationship.

Read on to know more about how social media affects relationships.

Related: 5 Red Flags To Watch Out For On Your Partnerโ€™s Social Media

5 Social Media Habits That Makes Your Partner Unhappy

1. Stalking, And Looking Up Ex-Partners.

This is one of the most toxic social media habits that some people tend to indulge in. Isnโ€™t it going to be a concerning thing for your partner, if they are lying beside you, and you are busy looking up your ex-partners?

Social media means, you can locate anyone with just a few clicks, and get the chance at taking a peek into their personal lives.

Even though technology and social media have successfully bridged the gap in bringing people closer, misuse of it can spell trouble.

No person is going to like seeing their partner still hung up on their ex, and regularly going through their social media handles. This can end up breeding a lot of insecurity, bitterness, and jealousy, which honestly in such a situation is completely normal.

If you notice your partner doing this, then call them out on it, and establish transparent communication with them, about how this habit of their bothers you, and makes you trust them less. Make them understand that instead of focusing on their past, they should focus on the present.

2. Oversharing Personal Details.

If you want to have a happy, and fulfilling relationship, you need to put in the effort every single day to make it stronger. That is the only way to have a strong, and healthy relationship.

Even though intimacy and relationships can be hard work sometimes, healthy boundaries are paramount to making them stay on the right path.

In case your partner is oversharing on social media about your relationship, and talking publicly about it, then it is clearly a violation of your trust, and the respect of the relationship.

Airing your dirty laundry can make it all the more challenging to work through all that stuff that is serving as roadblocks to progress in your relationship. Your personal life with your partner deserves a lot of respect, and constantly talking about it on social media, can make it seem cheap.

Whatever problems that you both might be having, you should try to resolve them in private; not everyone needs to have a front-row seat to your troubles.

Making your problems public on social media is never going to solve them, it is just going to make it more complicated, and tougher to deal with. So respect the sanctity of your relationship, and deal with it behind closed doors.

Social media habits

3. Addiction To Social Media.

This is probably one of the most worst social media bad habits that end up causing a lot of problems in relationships.

Even though it might seem harmless, and not that big of a deal initially, after a point it can get extremely frustrating watching your partner spend all their time on Facebook, Instagram, and the likes.

Studies have shown that excessive use of social media can cause serious problems in romantic relationships, even sometimes leading to breakups and divorce. One of the most familiar reasons that lead to serious conflict is jealousy.

Social media is notorious in showing the โ€œperfectโ€ lives of people, and some people (who are constantly on social media) end up comparing some strangersโ€™ lives with their own. This mentality can be unfair to the other person.

Using, and enjoying social media is not a crime, but if the most part of your day is spent browsing and scrolling, then it becomes a problem. Your partner feels ignored and isolated by you.

Always focus on what you have now, instead of getting lost in the toxicity of social media. Look towards your partner, and spend some quality time with them instead of constantly staring at your phone.

Related: Social Media and Its Ill Effects On The Modern Romantic Relationships

4. Trying To Make An Ex-Partner Jealous.

Yes, people still do this. Sometimes, they post updates, and certain pictures just to catch the attention of their ex, and make them jealous.

If you see your partner doing this, it will obviously feel extremely hurtful, and insensitive. And not to forget, so unfair to you. Is there really any point in keeping your ex in your friend list, even after you have broken up, and moved on to a new relationship?

If you are someone who is in a relationship with a person like this, it will naturally feel very disrespectful, and the relationship will end up being a three-person relationship โ€“ you, your partner, and their ex.

Communicate to your partner how all of this is hurtful and disrespectful towards you, and that they need to stop doing this if they want to continue to be in a serious relationship with you.

Being with a partner who is still hung up on their ex is not a healthy relationship in any way, and that they need to treat you better, and with the respect you deserve.

5. Engaging Too Much With Strangers.

Noticing your partner conversing, and engaging with absolute strangers on the internet can be a cause of concern. If they are constantly talking about people you have never heard of, confusion reigns supreme.

This can lead to you not trusting your partner, and constantly wondering if they are up to something dubious behind your back.

And even if they are not cheating on you, you might feel apprehensive about them talking to people they donโ€™t know at all. Because at the end of the day, it is not always possible to gauge the other personโ€™s motives just by sitting in front of the computer screen.

In such cases, the best option is to approach your partner and talk to them about this openly. Let them know that this social media habit of theirs is bothering you to no end, and you are feeling extremely concerned.

If their motives are not wrong, they will always provide you with a reasonable explanation, and might even end up introducing you to these new people.

When it comes to handling your relationship, always remember to be a transparent communicator, as this will help both of you understand where the other person stands. Also, never forget how social media ruins relationships. Being on the same page is crucial for building a healthy relationship.

Related: What Your Social Media Says About You โ€“ 17 Truths You May Be Unaware Of

So, if your partner is engaging in these social media habits, then simply talk to them about it. Never underestimate the power of communication and a clear conversation.


Social Media Habits Red Flags Unhappy Relationship Pin
Social media habits that are toxic to any relationship pin
toxic social media habits

— Share —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The 5 Neurodivergent Love Languages: How Your ADHD/Autistic Partner Shows Love

Neurodivergent Love Languages

All minds are not wired the same way to express and show love. For those on the autism spectrum or with ADHD, affection might look a bit different. Below are five neurodivergent love languages to help you understand love from a different perspective!

We know about Gary Chapmanโ€™s The Five Love Languages, but these languages arenโ€™t designed for neurodiverse individuals โ€“ who express care and affection differently. Sometimes their loved ones donโ€™t recognize how they share their feelings, or why they act like they do.

So, letโ€™s take a look at ADHD and autistic love languages, which might take on different forms to show how they like to receive affection.

Up Next

Complacency: The Silent Killer Of Relationships

How Complacency Can Ruin A Perfect Relationship

Has your relationship slipped into complacency? When comfort leads to blurred boundaries, itโ€™s time to reignite the spark. Learn how to refresh your connection together!

Can being too comfortable in a relationship lead to the end?

Key points

Complacency can happen over time in relationships.

Becoming too comfortable leads to blurred boundaries.

There are ways to refresh a relationship if complacency sets in.

Up Next

10 Surprising Perks of Dating a Tomboy: Why Sheโ€™s the Best Girlfriend Youโ€™ll Ever Have

Surprising Perks of Dating a Tomboy

Dating a tomboy brings an exciting mix of fun, friendship, and romance. When youโ€™re dating a tomboy, youโ€™re in for a relationship thatโ€™s refreshingly different. Sheโ€™s someone whoโ€™s down-to-earth, ready for adventure, and brings out the best in everyone around her.

From shared hobbies to spontaneous plans, being with her is all about enjoying life without pretenses or drama.

If youโ€™re curious about what makes her such an amazing partner, here are 10 surprising perks that prove dating a tomboy might just be the best decision youโ€™ll ever make!

Related: 10 Things You Need To Know If Yo

Up Next

How Playfulness Can Transform Your Love Life

How Playfulness In A Relationship Can Transform Your Love Life

Is your relationship feeling stale or distant? Wondering how to reignite the spark? Discover how bringing playfulness into your love life can create deeper connections and renewed passion.

Looking to revive a dying flame? Try the power of play.

Key points

The four types of relationship playfulness are other-directed, intellectual, whimsical, and lightheartedness.

Other-directed and intellectual are the most highly predictive of relationship satisfaction.

All types of playfulness are related to at least some facet of relationship well-being.

Up Next

7 Types Of Intimacy To Deepen Your Relationship

Ever wondered how to deepen your bond with your partner? Learning these 7 different types of intimacy in a relationship that can bring you closer in meaningful ways. Try it out now!

(adsbygoogle = window.adsbygoogle || []).push({});

Intimacy is important, but how do we cultivate it?

Up Next

The Pebbling Love Language: Inspired By Penguins To Transform Relationships

For some people love doesnโ€™t mean big actions and expensive presents, but rather small things matter the most to them. So hereโ€™s pebbling love language โ€“ inspired by penguins. Letโ€™s find out if you have this language of love without even knowing it.

(adsbygoogle = window.adsbygoogle || []).push({});

What I

Up Next

Can TikTokโ€™s โ€˜Meeting Someone Twice Theoryโ€™ Really Lead To Love?

Has a person ever crossed your path and then reappeared at another point in your life, causing you to feel like you have some kind of unexplainable bond with them? According to the newest idea from TikTok, Meeting Someone Twice Theory โ€“ is a meaningful thought that says love often needs a second chance.

(adsbygoogle = window.adsbygoogle || []).push({});

So letโ€™s learn how the universe