The book talks about why at 26, a girl decided to hike the Pacific Crest Trail, and that too, alone.

Cal Newport offers us a solution for procrastination by telling us why it’s important to be disciplined.

It talks about the mindset, methods, and practices essential for leading a highly creative life.

It explains that the more you are attached to your ego, the more you will feel anger, envy, and sadness.

It explains life, death, mental health, distress, and happiness.

It explains explains how with the help of meditation, you will be able to discipline your ego.

This shares insights into how you can kick off your mornings successfully and in the right way.