Open Hands
Aurelius argues in his Meditations that most external events are beyond our control.
Open Hands
It is a more practical interpretation of stoicism that is founded in the ideas of CBT.
Open Hands
Russ Harris explains the principles of Acceptance and Commitment Therapy.
Open Hands
Spiritual self-cultivation through the art of letting go is the central theme of Lao-Tzu’s Tao te Ching
Open Hands
According to Tolle, the majority of our thoughts are focused on the past or the future.
Open Hands
Helps in finding solutions to the most important environmental, social, and economic issues we face.
Open Hands
The perfect antidote to unthinking materialism and the toxic Protestant work ethic.
Open Hands
Frankl insists on one limitation: meaning has to be situated in the world rather than in our own psyches.
Open Hands
This fourteenth-century poem chronicles the gradual overcoming of the burned-out Dante’s spiritual weariness.
Open Hands
Explains how the formerly selfish Mesopotamian king Gilgamesh returns from the wilderness.
Open Hands
Provide ways of sensible and practical tips for making the best of human relations.
Open Hands
Grit is a drive to improve both our skills and our performance by consistent effort.
Open Hands
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