Why We Procrastinate and 6 Things We Can Do About It

Chronic Procrastination

If you procrastinate in the above situations but have normal levels of motivation and energy levels at most other times, you are not really a “chronic” procrastinator. But, if you are someone who simply can’t get going on anything most of the time, there could be other reasons. Low-level depression is one such cause. Other causes include consistent lack of sleep, poor diet, or general lack of physical fitness. These are all fixable too.

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Why We Procrastinate and 6 Things We Can Do About It

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