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Why Narcissists Love To Ruin Holidays: 5 Things To Know

narcissists love to ruin holidays

The disappearing narcissist doesn’t care that it’s the holidays and that they have hurt you deeply and left you all alone. These thoughts don’t resonate with them. As masters of justification, they simply choose a stance and stick to it, making sure that you are wholly to blame.

When an activity is all about someone else, like a birthday, a promotion, or a graduation, a narcissist will find no value in celebrating another’s achievements (unless of course, they could obtain supply through a proxy).

Instead, it would activate feelings of jealousy and envy. Because someone else is being put on that proverbial pedestal and getting the attention that should be theirs, a narcissist would find those encounters intolerable and would seek to avoid them at all costs.

Related: Narcissists Love To Spoil Special Occasions

2) Good Attention, Bad Attention, It’s All Good.

If it can’t be all about them, where they and everyone else gets to bask in their glorious essence, then they will get attention another way and that’s by being an ornery cuss.

Being miserable means everyone will cater to their needs, in an effort to appease them or make them happy. They love this. If they can get you to feel responsible for their moods, so that you are jumping to their every command and feeling like you owe them one, they’ll like that even more. If it’s not all about them in a good way, they’ll make it all about them in a bad way.

Either/or it makes no difference.

Want to know more about why narcissists love to ruin holidays? Check this video out below:

Why Narcissists Love To Ruin Holidays

3) They Don’t Do Intimacy, Responsibility, Or Obligation.

Celebrating the holidays with a significant other is a big deal. You’re probably going to end up at somebody’s relative’s place – yours or theirs and when a narcissist accompanies you or brings you to visit their family – that’s a statement. Unfortunately for many a narcissist, it’s a statement they don’t care to make.

Sharing special occasions breeds the kind of intimacy that a narcissist just can’t handle. Things are getting too serious and it renders you important when they want you to feel like you’re not. It creates expectations that a narcissist doesn’t want you or anyone else to have. With those expectations, comes a responsibility to behave like a significant other. It means getting closer, which they cannot allow.

Their anxiety always gets the better of them, so they’d just as well leave you hanging, or start a fight, so they don’t have to deal with it. This anxiety makes them incredibly unreliable. When it’s upon them, their primary goal is to alleviate it, which usually means shutting you out or making you miserable.

Their anxiety paired with their lack of empathy is a holiday recipe for disaster.

Related: 8 Ways To Gracefully Survive A Toxic Family During The Holidays

4) They’ve Found An Alternate Supply.

I’ve had many a client tell me they’ve had solid plans for the holidays, with their narcissists, and then find themselves stood up, or on the receiving end of a text, canceling at the last minute. The next thing they know, they see pictures on social media of them spending the holidays with someone else. They’re devastated and asking – “WTH?”

A good rule of thumb is to always remember that new supply always trumps old supply. New supply turns on the narcissist’s laser focus and obsessive attention. There is no way old supply can compete. It doesn’t mean they’re better – it means they’re newer/unconquered.

So if you get that text on New Year’s Eve, after you’ve turned down everyone else’s offer, this is likely what’s happened.

Why Narcissists Love To Ruin Holidays: 5 Things To Know
Narcissists love to ruin holidays
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To enlighten and heal victims of Narcissistic abuse and Codependency. Esteemology was created to help empower individuals, to build their self-esteem and make better relationship choices.View Author posts