Why Do I Feel Triggered By My Own Anger?

 / 

Why Do I Feel Triggered By My Own Anger?

• If someone has used their anger as an excuse to abuse you.

• If someone has reacted to your anger with more abuse and punishment.

• If you compare your anger with your abuser and feel that you’re behaving exactly like them.

• If someone has responded to your anger by ignoring you and withholding love and affection.

Mental Health Quotes, quotes about mental health, positive mental health quotes, good mental health quotes, best mental health quotes, anger quotes, quotes about anger, quotes about anger issues, controlling anger quotes

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *