In a world where we are always sharing everything, Cameron Diaz has a fresh take on love: separate bedrooms for couples. Yes, you heard that right!
The actor has recently been in a conversation about how couples who sleep in separate beds are happier โ and itโs got us questioning everything too.
Why Do We Need Separate Bedrooms For Couples?
Youโre lying in bed, ready to drift off to sleep when you hear itโฆ A chainsaw-like noise ringing through your ears. Itโs your partnerโs snoring โ and itโs not the cute gentle kind of snoring that most people do.
Read more here: 8 Surprising Health Benefits Of Sleeping On Your Left Side
Itโs the type of snoring that makes you feel like a freight train is rolling through the middle of your bedroom. Sound familiar? Well, Cameron Diaz feels your pain.
During an episode of The Lipstick On The Rim podcast Diaz gets real about the struggles of sharing a bed with someone who snores, suggesting that we normalize separate bedrooms for couples. What we call a Sleep divorce and 1 in 3 Americans are choosing this method!
Just imagine not having to worry about what position your partner is sleeping or if theyโre going to take all the covers? Dare I say peace? It sounds like a dream come true, doesnโt it?
Diaz doesnโt stop there, she also suggests that in an ideal scenario couples could even have their own separate houses with a family home in between, And letโs not forget there are many famous couples who sleep in separate beds.
Some Famous And Happily Married Couples Sleeping In Separate Rooms
- Baz Luhrmann and Catherine Martin โ According to the Daily Mail, these two are one of the married couples sleeping in separate bedrooms. He said, โMy wife and I sleep apart to keep our marriage alive!โ
- Brad Falchuk and Gwyneth Paltrow โ As per Brightside, Paltrow says that itย keeps their relationship fresh.
- Victoria and David Beckham โ According to the Daily Mail, 2017, they invested in a new house which had separate wings for each of them.
- Kevin Jonas and his wife Danielle Jonas โ When Danielle and Kevin Jonas got married, according to HuffPost in 2010, he snores very loudly. She said that she loves her husband, but when itโs too noisy she sleeps in a guest room.
- Matthew Broderick and Sarah Jessica Parker โ Last but not the least, one of the married couples sleeping in separate beds embraced โconscious couplingโ, as per Reports from Radar Online in 2016. They began living in adjoining townhomes, with the plan to eventually combine them into a mega-mansion with separate spaces for Parkerโs neatness and Broderickโs messiness. They even said they still spend quality time together, occasionally having sleepovers.
11 Reasons Married Couples Should Sleep In Separate Beds
So, why should we consider following Diazโs lead and hopping into the idea pf separate bedrooms for couples? Well, here are 11 compelling reasons:
- Snooze Soundly: Say Goodbye to sleepless nights disrupted by your partnerโs snoring symphony.
- No More Sleep Disruptions: If youโre someone whoโs constantly tossing, turning and are annoyed because the covers being stolen by your partner, then itโs time to change the habits of the past.
- Personalized Comfort: You can choose your own mattress, pillows and bedding without compromising on what your partner would like or dislike. Itโs time for ultimate comfort!
- No More Temperature Wars: Do you sweat while you sleep while your partner shivers under layers of blankets? Separate beds indicate you control the thermostat.
- Maintain Independence: Enjoy the freedom to unwind, read or binge-watch your favorite show without disturbing your partnerโs peace.
- Better Sleep Hygiene: Do you and your partner have different sleep schedules or bedtime rituals? Having separate bedrooms will allow you to stick to it.
- Reduced Arguments: Less snoring-induced frustration means fewer arguments and more quality time together when youโre awake.
- Intimacy Isnโt Compromised: Thereโs still plenty of intimacy to be had without sharing a bed. In fact, sleeping separately can actually help it by allowing both partners to get optimal rest.
- Happy Couples Do It! Studies show that many happily married couples opt for separate beds or rooms. This proves the myth wrong that sharing a bed is essential for marital bliss
- Maintaining Mystery: Having some distance can keep the relationship exciting by preserving a sense of mystery and anticipation.
- Itโs Your Relationship: Ultimately what works for you and your partner is all that matters. Why not give separate bedrooms a try if it leads to a happier, healthier relationship?
Read more here: The Creative Power Of Your Sleep: 10 Easy Practices
So there you have it. Cameron Diaz just changed the game on how we think about bedtime. Tired of the snoring, or just want to lay alone? Take her and Benjiโs separate bedrooms as an inspiration. It might sound strange, but it could be exactly what your relationship needs in order to balance out.
Are you one of the happily married couples sleeping in separate rooms? Tell us in the comments below!
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