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Where Are You Living Past Present Or Future

Where Are You Living Past Present Or Future

Where are you living?
Past

• Guilt, shame, and regret

• Feeling sad or depressed

• Dwelling on what happened

• Replaying events or conversations

• Over analyzing

Present

• Clarity

• Acceptance

• Joy of Being

• Understanding

• Inner peace

• Gratitude

Future

• Fear of the unknown

• Worrying about what could happen

• Feeling anxious for what is to come

• Overthinking “what if” scenarios

• Thinking worst-case scenario
-@Mindful.brains