When Your Mental Health Isn’t In The Best State

When Your Mental Health Isnt In The Best State

When your mental health isn’t in the best state, give yourself a break.  Don’t feel guilty for things you can’t do. Normal things like eating, sleeping or socialising may be difficult, it’s okay to struggle.  Rest, recover, be kind to yourself and know the bad times are temporary

nv-author-image

Alphonse Lamartine

Experienced Editor with a demonstrated history of working in the online media industry. Skilled in Content Writing, Content Curation, Proofreading, Social Media, and Editing. You can find me writing mostly about relationship issues at work.View Author posts