Skip to content

When You Feel Angry Exercise, Full Cardio Workout

When You Feel Angry Exercise Full Cardio Workout

When You Feel Angry Exercise, Full Cardio Workout

WHEN YOU FEEL

• Angry
Exercise, full cardio workout

• Jealous
Focus on yourself, your qualities, and your uniqueness

• Anxiety
Be more mindful

• Irritated
Widen your perspective

• Tired
Turn the phone off and go to sleep

• Uninspired
Take a shower, engage all your senses

• Self-doubt
Journal, allow a stream of consciousness to flow

• Depressed
Walk in nature, spend time with pets and friends
-malminder.gill.therapy
Tweet

mental health quotes, mental health awareness quotes, mental health care quotes, mental illness quotes.

Tags:

Jessica Allen

Related Posts

You Cannot Make People Understand

There’s no point trying to change others. Focus on yourself and your own growth.

Look At You Out Here Making It

“It does not matter how slowly you go, as long as you don’t stop”. -Confucius

Can You Understand The Difference

Don’t let things that are out of your control ruin your day.

I’m By No Means Condemning Prescription Medicine

Mental Health Quotes, Mental Health Awareness Quotes, Mental Health Care Quotes.

Depression Never Discriminates

Depression Quotes, Mental Health Quotes, Life Lessons Quotes

Some Disconnections Will Bless

Sometimes, letting go is the best thing you can do for yourself.