The law of attraction then works this same way. If everyday, for two weeks, you spent two hours in meditation focusing on a single-minded thought such as, the best version of yourself or the happiest you could imagine yourself to be, you would then train your brain and wire it into memory.
By rehearsing this ultimate version of yourself, the brain will then register these thoughts and the frontal lobe will capture it, logging it into your memory bank thereby projecting the person you are to become in the future.
2. Rewire Your Brain
At every moment the five senses are picking up information and sending a rush of data back to the brain through the five pathways. The neurons in the brain then fire up the neurotransmitters, which give us emotions and feelings based on these five pathways of information.
It is proven that every time you have a thought either positive or negative, you make a chemical and create a chemical reaction within the body. Because feelings and emotions are the end of product of any experience, real or imagined; when we aren’t experiencing any new thought, we continue to feel the same way.
The longer we hold on to a thought, the more we maintain the probability of its future manifestation whether it be negative or positive. If we are holding on to negative thought forms we can break these thought forms by introducing new and positive thoughts that will change the chemistry in the body. Yet, alike to any addiction, the body doesn’t like the offset and lack of the chemical and sends a signal to the brain. This, being why it is so hard to break negative thought patterns and we continue to live based on past addictions.
So it is through our own thinking, that we can change the chemistry in our bodies allowing us to break these emotional addictions and free ourselves from repeating the same negative cycles.
3. Ensure Your Body is Serving Your Mind
We exist in a society where the mind is the servant to the body causing us live out our own genetic destiny where nothing new will ever happen.
To manifest our own reality we need to remove our automatic programming and rewire so that our bodies become servants to our minds and not the latter.
For example, “when you are feeling insecure you start to think the way you are feeling. Then, you begin to feel the way you think and feeling becomes the means of thinking. When this occurs, the mind becomes immersed in the body and you begin thinking as a body and not as a mind; it becomes your state of being.” – Dr. Joe Dispenza
In this situation you can’t think of anything other than the way you feel and if you are feeling bad, you are thinking bad. When we can break this loop of thinking and feeling, we can then start thinking as a mind, becoming a conscious being and elevate ourselves into becoming the creators of our own life.
In conclusion, when you change your thoughts you WILL change your life.