Happiness is to enjoy the little things in life. Life is a roller-coaster with lots of ups and downs, it is not a path of roses neither the path of thorns but Happiness is out there. It’s in you to help you live your life, lead your life on your own terms. Happiness is allied to joy, love, satisfaction is the key to success which depends on you.
If we are happy we can keep others also happy and here are some 30 Ways to be happy :
1. Watch the Sunrise 2. Listen to Music from your younger years 3. Meditate 4. Treat Yourself to some flowers 5. Compliment someone and Yourself 6. Dance like no one is watching 7. Take yourself out for lunch 8. Do Something Creative 9. Take a relaxing hot bath or shower 10. Create a pin interest board full of things you love 11. bake a cake 12. Go for a walk 13. Call a friend 14. Read a book 15. Learn something new 16. Try something new 17. Help someone 18. Start a Journal 19. Yoga 20. Uplevel something 21. Celebrate every win 22. Exercise 23. Cook from scratch 24. Make a fancy breakfast 25. Listen to the birds 26. Tide a room in your home 27. Visit somewhere new 28. Clean the bedsheet 29. Eat healthily 30. Have PJ’s
The most important thing is to enjoy life, and be happy – it’s all that matters. Be happy with what you have, be excited about what you want, be happy by seeing the smiling faces of your loved ones, and be happy because you chose yourself to be happy. So stay healthy, stay safe, and stay happy always.
The treacherous waters of existence hail in their stride,As the beauty of sailing against the winds uproars in its ride.Benevolence in its yonder stirs the mirth of the true,Navigating the turbulent waves, death and I had a rendezvous.
I sought the beauty of the light that was unseen,In the depths of my muse, I found my world within.Life in its flair, trudged me into the emblems of the dark,The dreams that perspired in the seed embraced their death,As it was time for a new quest to embark.
Quaint whispers that echoed in their gallant stance,The jeers that surmounted the uncertainty galloped in their dance.Silencing the wind, bestriding the fall,I plunged into the entirety of my endeavours that call
Love is the purest emotion one feels towards themselves and another individual. While the expression of love can vary in its entirety from one person to another, the care we hold for the ones we love shares an undeniable impact on how we forge our perceptions of interpersonal relationships. The way we communicate our feelings to someone also says a lot about how we are wired, the method of conveying our affection to our beloved ones is called a love language. You may express affection to the one you love regularly, but do you take the time to ensure that you are communicating it in the way that the other person prefers? Even love can become lost in translation when two individuals speak different love languages.
Ever acquainted with the phrase that the world that you exist in, the life that you embody dwells in the perception of the stance you hold for yourself. The beauty and the tragedy of life is that it is as beautiful as the optimistic lens of perception and as ugly as the pessimistic view of your being.
The strive of our endeavours and the constant effort to achieve the next massive milestone often drive us to the edges of insanity, to be in the consistent light of greatness we lose sight of the great strings of joy that bind our existence together. To be the best we have ever been we must be mindful of the best we are. Coinciding in the traps of negativity and yet claiming to be the best version of yourself is a blinding truth that lies to only
I breathe in the sauntering air that collapses my being,I breathe through the crevices of my existence unseen.Uncertainty in its yonder strikes in bolt on the scars that nobody sees,Redemption that loves, redemption that is free, find me in the depths of my poetry.
Tales of lust ridden in smeared touches that belie,Entreated with envy, the visions of victory lie.To be or not to be in a question that yet lies,For I yearn for a world where fond passion never dies.
Enclasped in the cage of the deemed duty,Bounded in her vows, she forgot she was a thing of beauty.In a realm we live, where amour in its truth fails to stand tall,She, tired of her existence, submerges herself into the beauty that her dreams enthrall.
Conflict is a natural element of any dynamic whether it is personal or professional and knowing how to deal with it becomes an essential in any aspect of life. Conflicts in the workplace can arise for matters as trivial as difference in personal beliefs to matters such as project completions, working styles, deadlines, project goals and different outlooks towards work. For the sake of development and productivity, these disputes must be settled quickly and professionally. Understanding how conflicts arise and how to resolve them can help managers advance in their careers. We’ll go over what conflicts are, their different kinds, and the typical reasons why team members argue in this edition of The Wellness Digest.
Being aware of the wounds of your childhood allows you to gain an understanding of yourself, including your emotions, behaviours, and thought patterns. Awareness is the first step towards healing, and acknowledging past wounds empowers you to address and work through emotional pain.
1. Wound of rejection
Childhood Impact: As a child, I felt like no one accepted me for who I was.
Adult Protection Strategy: Now, if someone or something makes me feel rejected, I tend to run away. I hide, isolate myself, and avoid everyone, even those who care about me. It’s like I believe everyone rejects me, and I don’t fit in.
The journey of life often strikes us with a monotonous tone of finding chaos and distress in the mundanity of our daily lives. Not achieving what we set our mind to and being stuck in a downward spiral of self-doubt and self-pity is often a sign that something in our life is not going the right way. We need to take a step back and reevaluate the present situation we are in. Here are some concrete steps that you can follow to embrace change and become a better version of yourself.
1) Swot analysis –
One of the most important steps to understanding yourself is to assess your present situation and draw out the areas of your strengths,
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