What I Learned In School

What I Learned in School

What I learned in School:

  • How to multiply 8×7
  • What ‘H20’ stands for

What I wish I learned in School:

  • Self Care
  • Importance of Mental Health
  • Mindfulness
  • Emotional Regulation
  • Personal finances
  • Self Esteem
  • Reframing Negative Thoughts
  • Importance of Sleep
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