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Gaslighting Sounds Like:
โข “You sound crazy”
โข “Overreacting again I see”
โข “I never said that”
โข “It’s not a big deal”
โข “Why are you so defensive”
โข “You are so dramatic”
โข “If I am so bad to you why are you still here?”
โข “This is your fault”
โข “I was joking when I said that obviously”
โข “You really need help”
โข “Your mind is messing with you again, huh?”
Feels Like:
โข Am I crazy?
โข Doubting my reality
โข Ignoring my own feelings
โข Actions don’t match words
โข Difficulty making decisions
โข Apologizing but not knowing what you did wrong
โข Love supply from partner shut off until you comply
Mental health quotes, mental health awareness quotes, mental health issues quotes, mental illness quotes.
Cats possess a unique ability to purr at a frequency that falls within a therapeutic range, known to have beneficial effects on both cats and the humans fortunate enough to share their company. This vibration, between 25 and 150 Hertz, has been linked to reducing stress levels, lowering blood pressure, and even aiding in the healing of bones and tissues. When a cat purrs, it’s not just a comforting sound-it’s a subtle yet potent form of therapy. Whether they’re expressing contentment, seeking comfort, or communicating with their human, purring is a reminder of the profound bond shared between humans and cats, and the healing power of their presence.
Ment
Girl’s night is the best therapy.It heals the soul.
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It’s crazy how trauma makes you push people away when all you want is love.
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The reason you’re stressed is you have decisions to make – and you’re not making them.
– Alex Hormozi
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Telling a traumatized person they must forgive in order to heal is attaching them back to their abuser, re-creating a vulnerable dependency out of their control. Forgiveness is not a tool to heal trauma. Trauma work is a tool to heal trauma.
– Nate Postlethwait
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From the bottom of my heart, I hope 2024 is a better mental health year for everyone.
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Sending Love To
The people battling mental illness during the holidays
The people feeling lonely during the holidays
The people who are caregivers to someone who’s ill
The people who struggle to afford a holiday celebration
The people who are grieving a loss during the holidays
The people who are spending the holidays with people who aren’t supportive
– Crazyheadcomics
Cr
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