NARCISSIST
N – Never admits to being wrong
A – Avoids emotions and accountability
R – Rages if anyone challenge them
C – Childish when they don’t get their way
I – Instithe doubt in their victim
S – Stonewalls during contacts
S – Smears and standers you
I – In denial and gaslights you
S – Subjects you to the silent treatment
T – Triangulates you and turn you down
Never apologize for prioritizing yourself and your mental health.
Practice these habits so that you can take care of your mental and emotional health.
There’s no point trying to change others. Focus on yourself and your own growth.
“It does not matter how slowly you go, as long as you don’t stop”. -Confucius
