It helps re-energize your mind and clear brain fog.
DraW SIMPLE LINES to demonstrate how you are feeling.
It help you express yourself and is fun and calming.
Coloring is a great way to relax and be happy.
It’s all about happy colors that will remove sadness from your mind.
knitting is the key to calming anxiety and relieving stress.
Transfer your anger or worries to an inanimate object.
THIs WILL act as a symbolic release whenever you feel enraged.
Drawing patterns help you express emotions that may be difficult to put into words.
Tap HERE TO KNOW MORE ABOUT ART THERAPIES!
Tap HERE TO KNOW MORE ABOUT ART THERAPIES!
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