Ways We Rationalize Abuse and Blame Ourselves Instead

Ways We Rationalize Abuse and Blame Ourselves Instead

 

6. You deserve it because you reacted to their abusive behavior

There is no such thing as mutual abuse. There is always an abuser and a victim. When you are abused, you are bound to feel anger, pain and a whole range of mixed emotions. You are bound to react to abuse. Human beings react to different triggers differently. So if you are being insulted and mistreated repeatedly, you may talk back trying to protect yourself after a period of enduring the abuse.

Such emotions are a clear sign that something in your relationship is out of place. Your partner’s abusive and dysfunctional behavior will severely affect your life, thoughts, identity, goals and beliefs. You will lose your confidence and your sense of self-esteem. So if you feel anger or talk back at your abusive partner, it is only a normal reaction. Not provocation. Surviving chronic trauma will leave a lasting impact on your psyche and your emotional & mental well-being.

Ways We Rationalize Abuse and Blame Ourselves Instead

When you are stuck in an abusive relationship, it becomes imperative that you identify the pattern, stop blaming yourself, leave your abusive partner, create a safe environment for yourself and finally emotionally detach yourself from them.

It’s never your fault. Stop blaming yourself!

 

Here’s a helpful video that will enable you to identify if you are in a toxic and abusive relationship:

https://www.youtube.com/watch?v=21AfoHXhYCc

You may also like:

Ways We Rationalize Abuse and Blame Ourselves Instead Ways We Rationalize Abuse and Blame Ourselves Instead

Scroll to Top