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Understanding Type A and Type B Personality Types


Understanding Type B Personality

People who have this personality type are usually energetic, outgoing, more relaxed, imaginative, and creative. They enjoy having an active social life as they like being around others and getting attention from them.

Type B personalities are easy to like and so they can build strong personal connections and relationships. They like to be admired, acknowledged, complimented, and applauded for their achievements.

Researcher Saul Mcleod explains “People with Type B personality tend to be more tolerant of others, are more relaxed,” than Type A personality. He adds that they tend to be “more reflective, experience lower levels of anxiety, and display a higher level of imagination and creativity.

Author and educational consultant Kendra Cherry, MS explains “People with a Type B personality are often described as easy-going, relaxed, and highly flexible. The type B personality is basically the opposite of type A. Where people with a type A personality are meticulous; type B people tend to take a much more casual and carefree approach.

Related: Which One of The 4 Personality Type Are You? Personality Test

Type B personality characteristic traits 

Individuals with Type B personalities possess certain strengths which enable them to enjoy a more satisfying life than Type A individuals. Some of their strengths include:

  • Charismatic
  • Creative
  • Flexible
  • Relaxed attitude
  • Adaptability to change
  • Self-confident
  • Friendly
  • Inspiring
  • Enthusiastic
  • Dreamer
  • People-oriented
  • Fun-loving & easygoing
  • Likeable
  • Spontaneous
  • Lighthearted
  • Persuasive

If you fall into this personality type, Then it is highly likely that you will:

  • Engage and invest a significant amount of time on philosophical thoughts and creative passions
  • Have a relaxed pace and not rush to complete tasks and assignments 
  • Not get worked up or stressed when certain things don’t go according to plan
  • Enjoy your work and focus more on the process than the outcome
  • Not mind losing and stepping back if necessary when experiencing competition
  • Love to think about ideas and concepts regarding your outer and inner worlds.

This doesn’t mean that this personality type does not experience stress at all. Due to their mindset and attitude, type B personality experiences less stress than type A personality. In fact, these individuals find it relatively easier to cope with stress and anxiety.

However, there are certain shortcomings that type B personalities experience in life, according to an article in HireSuccess. Some of the most common weaknesses of this personality type are self-centered, self-indulgent, impulsive, whimsical, procrastination, unrealistic, arrogant, and short attention span.

As these Type B personalities are relationship-oriented and outgoing, unlike the Type A personality, they are easily motivated by factors like recognition, acceptance, success, attention, appreciation, awards & certificates, etc.

Related: The Nine Enneagram Personality Types: Which One Are You?

Type A Vs Type B Personality

Type A personalities tend to be workaholics and are highly competitive, while Type B personalities are less competitive, but more focused on enjoying their lives. “This doesn’t mean that Type Bs don’t like to achieve. They may work hard and take real pride in their accomplishments, but they don’t attach the same stress to their outcomes if they don’t come in first or achieve the most, something that tends to create significant stress in Type As,” writes wellness coach Elizabeth Scott, MS.

Another major difference between these two personality types is their ability to cope with stress. Type A individuals are more prone to stress due to their impatience and time urgency. However, Type B personalities are less stress-prone as they are more patient and relaxed. Moreover, Type A personality tends to be proactive and sensitive in nature, while type B individuals are creative and reflective.

Related: Myers Briggs Personality Types

Stress Less, Relax More

Now that you have a clearer idea about Type A personality and type B personality, you can realize that there are various aspects of these two personalities that make them diametrically opposite of one another.

Educational consultant Kendra Cherry concludes “It is important to remember that the Type A/B approach is just one way of thinking about personality. This approach also tends to be a fairly broad and imprecise way of classifying personality types.

Irrespective of what personality type you are, it is important that you be both successful and enjoy your life at the same time. No matter what you give priority to, make sure you manage your stress properly and stay healthy to enjoy your success and life.

Related: The 12 Personality Archetypes: Which One Dominates You?

Understanding Type A And Type B Personality Pin
Understanding Type A and Type B Personality Types
Understanding Type A and Type B Personality Types
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Theo Harrison

Hey there! I am just someone trying to find my way through life. I am a reader, writer, traveler, fighter, philosopher, artist and all around nice guy. I am outdoor person but heavily into technology, science, psychology, spiritualism, Buddhism, martial arts and horror films. I believe in positive action more than positive thinking.View Author posts