Several studies have been conducted to understand HSPs and the information above will surely help you understand what kind of a highly sensitive person you are. Once you know your particular type, you will be able to understand yourself better and will be better equipped to deal with the world.
However, you should also realize that your biggest strength and your secret weapon is your unique sensitivity. There is no need for you to be like others or try to be “strong” in the way they understand strength. You are strong in your way.
The more you embrace your true self, the stronger you will become.
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