A Wholistic Guide to Natural Treatments for Depression and Anxiety

If you are in crisis, please call a doctor, crisis line or trusted loved one immediately and tell them that you need help. You are worth it. Things will get better.

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From the heart,
Kathryn

Originally appeared on Kathryn Hogan.ca

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Rodali check this page!

Anonymous

4.5

Sometimes people will be angry… Read more »

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Kathryn Hogan
Hi! I'm Kathryn. I'm a wellness and relationship coach and author. I share powerful tools and mindful practices to help you live that Big, Rich, Satisfying life your heart knows you're meant to be living. My book, Your Big Life: Ground Rules to Get Unstuck and Stop Sabotaging Yourself, is coming out December 14th. Check out.
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