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7 Things To Remember When You Feel Broken Inside

feel broken inside

6. Remember To Ask For Help.

Your pain can acquire a magnanimous shape and cope with it alone can get difficult. Do not feel embarrassed to ask for help even if in the beginning sharing your vulnerabilities seem too overpowering.

Know that people around you, who you can trust will never take advantage out of your low times. They are here to help, to listen, to understand and to empathize.

Keeping all of your thoughts bulge and grow inside you will only make it difficult to cope with time. Let it out by talking about it to people who you believe can understand where you are coming from.

If you feel the need to, talk to a counselor for better advice on handling your pain.

Related: 7 Stages Of Grieving A Breakup And Finally Letting Go

7. Remember That Nothing Lasts Forever.

just-remember-even-your-worst-days
7 Things To Remember When You Feel Broken Inside

Nothing lasts forever. No. It is not to remind you of your losses but a sweet reminder to the fact that even your hard days not temporary. Give yourself time.

Let your pain incubate. Sometimes, leaving your hurt, pain the way it is, without trying to poke, probe, or tease it, helps in faster recovery. In times of hardship and misery, don’t forget to remember that even your worst nightmares come with an expiry date as your happy days do.

“Life is tough darling, but so are you.” 

You know it. Right?


7 Things To Remember When You Feel Broken Inside
7 Things To Remember When You Feel Broken Inside
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7 Things To Remember When You Feel Broken Inside
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7 Things To Remember When You Feel Broken Inside
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Shreyasi Debnath

An editor and writer keeping keen interest in painting, creative writing and reading. I did my Masters in Clinical and Counselling Psychology and have been a counselling psychologist at a primary school for the past 1 year. I love doing absolutely anything that mends a mind and soothes a soul. Most often than not, I ponder over to come up with poems. A wandering soul in search for meaning.View Author posts