How your body works differently
17. You will always try to adjust the volume and colors on your TV
You will always try to adjust the color and volume of you gadgets because even a little extra audio visual stimulation can overwhelm you.
People don’t get your obsession with adjusting the volume but a loud volume is not just annoying, it can be physically exhausting for you.
18. You are very sensitive to fragrances
Since, you have hyperactive sensory system; you are very sensitive to all types of fragrances.
You can use this knowledge to utilize calming fragrances like lavender to soothe your senses and stay away from strong fragrances that can exhaust you.
19. You are sensitive to caffeine, alcohol and other stimulants
If you are an HSP, you should try to limit your consumption of stimulants like caffeine, alcohol, spicy food and other prescription drugs.
20. Your body is sensitive to fluctuations in blood sugar
Have you noticed when you are hungry; you get really irritable and unfocused. It’s because you are really sensitive to fluctuations in your blood sugar level.
Do you think being a highly sensitive person is a curse?
Let us know in the comments section what your views are on being a highly sensitive person.
Related Video: 27 Traits of an Empath
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- The Difference Between Empaths and Highly Sensitive People