“People will always notice the change in your attitude towards them. But they will never notice it’s their behavior which made you change.”
There are things which can actually be the early signs that you need to center and ground yourself. Take a Note.
One of the common traits found in depressed people is anger.
Cause we live only once
If you are one of the people who is struggling to understand about your own anxiety, here are some facts about it which will help you to understand it:
There are quite a few reasons for soft-hearted girls getting hurt easily. Here is the list
These are the healers, the empaths and the ones this broken world turns to when things go wrong.
Like language, the mind has its own grammar and own set of rules. There’s a particular pattern. You need to understand this language and apply it to our advantage.
This is How it Chronic Negativity Poisons Your Body, Soul and Mind
For anyone who doesn't feel like themselves anymore
Staying calm in the midst of chaos is the most advantageous move you can make.
There are many others who feel just like you, and the reason for your emotional ups and downs may be, unsurprisingly, buried deep in your childhood.
The following risk factors determine whether a person is more likely to commit suicide than others.
When you become healthier in small parts of your life, you see the overall impact in time or how you have changed.
Acceptance involves not trying to change how we are feeling, but staying in touch with your feelings and taking them for what they are
The deaths of Chris Cornell and Chester Bennington have brought a lot of attention on the issue of suicide. While this might help in spreading awareness, a lot of other aspects of the problem are not being talked about yet. Here are some tips that would help a person cope with suicidal tendencies.
You cannot say, ‘No’ to people. You are scared that if you say, ‘No’, you will hurt them and that will make you sad.
Your crowd literally makes you see the world differently
Where you find an Empath, you often find a narcissist nearby. In fact, if an Empath takes a peep into their past they normally see a pattern of people displaying the above tendencies appearing throughout their lives.
The struggles every strong and sensitive person has to face daily
Over the last year we’ve started to discuss the topic of parenting and the possibility of adopting a child. Along the way, we’ve read with interest Dr. John Gottman’s advice on Emotion Coaching to learn how to build emotional intelligence in children, but what we’ve discovered is that the principles of Emotion Coaching apply to us—two gay male adults approaching 40.
What do dedicated social drinkers and outright alcoholics see when they give up 'spirits?'
Ultimately, we have no idea what other people are going through.
Many of us are living with this nightmare, many of us have grown up with this nightmare.
Being that someone requires us to go through certain significant changes.
Negativity thrives when you are surrounded by negative people.
The first step for dealing with feelings of inferiority is determining the root causes for these feelings.