Is Negative thinking holding you back? There's a way to put that to a stop.
When we bury our feelings, we bury who we are
And if you experienced an extremely traumatic life event that was simply too overwhelming for you to handle (from which you haven’t recovered), I can almost guarantee that you suffer from emotional numbness.
If you see these 9 signs in yourself, then it’s a sign that you are mentally and emotionally exhausted and need rest:
There are two types of depression in life. The first affects pretty much everyone, and is all about the highs and lows that we can all experience on a daily basis. Under this banner people might be depressed because they just had a row with their partner, or found...
Unfortunately, there will always be a few who will take advantage of her because they know that her compassion is unending. They will use her and discard her, only to come back when they need her again.
Please keep Michael and his family in your prayers 🙏
Adversity gives us empathy and kindness - but it can also give us unbearable anxiety. Here are 20 things to know when you love someone like this.
A kiss on the forehead is a kiss on the third eye. It is much deeper than most people realize.
Managing difficult emotions during the holidays
It often starts with you just wanting to be in bed. The feeling of being tired even when the day has just started. You stop loving things you used to and you no longer are particularly passionate about anything.
Depression is your body saying f*ck you, I don’t want to be this character anymore, I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me. - Jim Carrey
Dopamine does more than just boost our happiness. It is also responsible for regulating our muscle movement, helping keep us focused, make decisions, evaluate problems and solve them. Here are some 100% natural ways to increase your dopamine levels:
For a sex addict, the act of sex gives them a temporary escapade from the reality and when it’s over, they succumb to loneliness, stress and anxiety.
How I wish sometimes I could shut down my over-active mind and harden my heart at times ... Do you relate to this?
More people are becoming victims of depression and anxiety, and you can blame it all on technology. Read On and Find out the ways to avoid Depression.
The true face of depression. Watch Video !
It isn't all in your head.
Depression is like quicksand. You can’t get out by yourself. You need help.
From personal experience and research that I had later conducted it disarmed me a little to learn that introverts are more susceptible to depression.
From the outside, I was functioning like a perfectly “normal” teenager. In fact, I was somewhat of an overachiever. I was working through my mental illnesses and succeeding, so what was the problem?
Following are common foods that are capable of fighting depression BETTER THAN MEDICATIONS.
It's difficult on days like this when I feel so stable, so balanced, to imagine I can be anything other than this.
Intersection of PMADs and recovery in narcissistic abuse.
Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety, as well as depression.
The most common targets for social abuse are highly sensitive and emotionally intelligent people who are by nature prone to behaving like actual human beings.