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Articles and Blogs related to mental health, depression, anxiety

Jim Carrey Opens Up About His Battle With Depression In Eye-Opening...

Jim Carrey Opens Up About His Battle With Depression In Eye-Opening Interview
Depression is your body saying f*ck you, I don’t want to be this character anymore, I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me. - Jim Carrey

How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed...

How to Supercharge Your Dopamine Levels Naturally and Never Feel Depressed or Anxious Again
Dopamine does more than just boost our happiness. It is also responsible for regulating our muscle movement, helping keep us focused, make decisions, evaluate problems and solve them. Here are some 100% natural ways to increase your dopamine levels:

9 Identifying Signs of Hypersexual Disorder (Sex Addiction)

9 Identifying Signs of Hypersexual Disorder
For a sex addict, the act of sex gives them a temporary escapade from the reality and when it’s over, they succumb to loneliness, stress and anxiety.

Harsh Truths About An Over-thinker With A Sensitive Heart

Harsh Truths About An Over-thinker With A Sensitive Heart
How I wish sometimes I could shut down my over-active mind and harden my heart at times ... Do you relate to this?

Key To Get Rid Of Depression – Change the Way You...

More people are becoming victims of depression and anxiety, and you can blame it all on technology. Read On and Find out the ways to avoid Depression.

5 Lies I Believed About Depression

5 Lies I Believed About Depression
Depression is like quicksand. You can’t get out by yourself. You need help.

Introverts Are More Prone To Depression Than Extroverts

Introverts Are More Prone To Depression Than Extroverts
From personal experience and research that I had later conducted it disarmed me a little to learn that introverts are more susceptible to depression.

We Cannot Continue to Overlook ‘High-Functioning’ Depression

We Cannot Continue to Overlook 'High-Functioning' Depression
From the outside, I was functioning like a perfectly “normal” teenager. In fact, I was somewhat of an overachiever. I was working through my mental illnesses and succeeding, so what was the problem?

9 Basic Foods That Treat Depression Better Than Medication

9 Basic Foods That Treat Depression Better Than Medication
Following are common foods that are capable of fighting depression BETTER THAN MEDICATIONS.

Today, I Need To Talk About My Depression

Today, I Need To Talk About My Depression
It's difficult on days like this when I feel so stable, so balanced, to imagine I can be anything other than this.

When Mother’s Day Stings: A Discussion of the Intersection of Perinatal...

When Mother's Day Stings: A Discussion of the Intersection of Perinatal Depression and Relationship Trauma History
Intersection of PMADs and recovery in narcissistic abuse.

5 Tips For Empaths To Prevent Anxiety And Depression

5 Tips For Empaths To Prevent Anxiety And Depression
Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety, as well as depression.

Anxiety Disorders Typically Caused By Exposure To Narcissistic Abuse

Anxiety Disorders Typically Caused By Exposure To Narcissistic Abuse
The most common targets for social abuse are highly sensitive and emotionally intelligent people who are by nature prone to behaving like actual human beings.