The People In Your Life Should Be A Source Of Reducing Stress

Your personal checklist for great comeback statements.

Identifying abandonment issues.

9 things you can say instead of “I know how you feel”

You might feel like you’re behind, but it’s because you were doing your best to survive.

The three questions of self doubt.

I’m giving as much of myself as I’m currently able to give.

Yes, that’s the kind of situation the majority of us are all in.

How do you deal with a mentally unstable family member or friend?

One of the many signs of depression.

“A dirty house takes a toll on my mental health. And my mental health takes a toll on my ability to keep my house clean. It’s a vicious cycle.”  – @CoffeeNCrusts

Just because you don’t show, doesn’t mean you don’t feel.

It’s not just sadness but so many others emotions that can hit you all at once.