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The Lies Anxiety Tell Us
The Anxiety Script Everyone else has their sh*t together, except you.
 
You’re just not good/smart/beautiful enough.
 
What if you’re alone forever?
 
What if you always feel this way?
 
You can’t speak up because you’ll burden people.
 
You have plenty of time to do that later. Put it off for now. Go watch something.
 
Nobody else worries about these things.
 
Why can’t you just be normal?

Mental health quotes, mental health