The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside

The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside

Kick-off your shoes & start walking

“Go walk barefoot on the grass
Really flow, just let it pass…
And dance in the wind,
So do it in your mind,
Such glory it is that the spirit lasts!”
– Ana Claudia Antunes

We are meant to ground. Humans were designed and born to walk barefoot. That is how we have evolved. There is nothing unnatural about earthing. In fact, this is the most natural thing to do. When you walk the way you are meant to walk, nature provides you with a lot of benefits that help you heal your body, mind, heart, and soul.

So stop thinking too much and get started. Go to your local park or beach or even your backyard and start walking barefoot. Start reconnecting with nature. Feel the vibrations. Feel the energy.

You will live a lot happier and healthier life.


The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside
Walking Barefoot Outside Pin
The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside
Walking Barefoot Pin
The Art Of Grounding: 7 Healing Benefits Of Walking Barefoot Outside
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Theo Harrison

Hey there! I am just someone trying to find my way through life. I am a reader, writer, traveler, fighter, philosopher, artist and all around nice guy. I am outdoor person but heavily into technology, science, psychology, spiritualism, Buddhism, martial arts and horror films. I believe in positive action more than positive thinking.View Author posts