Kick-off your shoes & start walking
“Go walk barefoot on the grass
Really flow, just let it pass…
And dance in the wind,
So do it in your mind,
Such glory it is that the spirit lasts!”
– Ana Claudia Antunes
We are meant to ground. Humans were designed and born to walk barefoot. That is how we have evolved. There is nothing unnatural about earthing. In fact, this is the most natural thing to do. When you walk the way you are meant to walk, nature provides you with a lot of benefits that help you heal your body, mind, heart, and soul.
So stop thinking too much and get started. Go to your local park or beach or even your backyard and start walking barefoot. Start reconnecting with nature. Feel the vibrations. Feel the energy.
You will live a lot happier and healthier life.