worry

Are You A Nervous Nelly or A Worrywart?

Are you a Nervous Nelly or a Worrywart? Do you worry about things that are not important? Don’t be so prone to ‘what-ifs’ disease when you can worry about things when it happens.

6 Techniques to Stop Worrying

6 Techniques to Stop Worrying2

When it comes to concerns about life’s uneasy or potentially disastrous issues, we start to worry. I don’t think there is a single person in this world that hasn’t experienced a copious bout of the worries in their lifetime — but why do we do this?

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