If antidepressants are not your go to treatment for Depression, you can try these 5 natural ways to replace antidepressant.
Empaths and sensitive people often experience some level of post-traumatic stress. This is, in part, because they’re on sensory overload for so many years their systems are flooded with adrenaline.
Stress among adolescents is soaring high nowadays, giving way to childhood depression, suicidal ideation, anxiety and cyber- crime.
If you can’t change a situation, change your perception of it
Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.
When we are stressed, we lose access to our senses, and therefore lose our ability to connect intimately, and our partners may give up in frustration.
Emotions are energy
Be With Someone Who Brings Out The Best In You
Here is the psychological research that suggests on how to reduce stress:
There’re a host of things that add to stress and difficult emotions during the holidays.