When we react disproportionately to our present circumstance, it’s because we’re really reacting to something in our past event – often from childhood.
It’s important to understand the motives and mindset of an abuser; otherwise, victims of abuse commonly make the following mistakes that contribute to more abuse.
Spend 15 minutes doing the following each day, and watch your whole life change:
“Disowned” parts of ourselves can influence a lot of our behavior, and drain us of a lot of energy.
..because a man can’t fully love you if he doesn’t love himself.
Over the years, my understanding of self-esteem had changed again and again. From the belief in confidence, just what is self-esteem? More important, how had my understanding changed the way I see and live my life?
People who repeatedly attack your confidence