self esteem

Relationship Killers: Anger and Resentment

Darlene Lancer, JD, LMFT
6 min read

When we react disproportionately to our present circumstance, it’s because we’re really reacting to something in our past event – often from childhood.

Darlene Lancer, JD, LMFT
6 min read

Are you aware that you talk to yourself all the time? We all do. Our self-talk makes a huge difference in our lives for better or for worse. The question to ask yourself is whether your inner voice is your friend or foe.

Darlene Lancer, JD, LMFT
5 min read

Confronting Abuse Effective Strategies For Dealing With It

It’s important to understand the motives and mindset of an abuser; otherwise, victims of abuse commonly make the following mistakes that contribute to more abuse.

Darlene Lancer, JD, LMFT
7 min read

Spend 15 minutes doing the following each day, and watch your whole life change:

Mateo Sol
11 min read

Why Need To Forget Positivity Embrace Darkness

“Disowned” parts of ourselves can influence a lot of our behavior, and drain us of a lot of energy.

Michelle Jacoby
5 min read

..because a man can’t fully love you if he doesn’t love himself.

Ane Krstevska
6 min read

My Journey to Building Self-Esteem and How to Be Awesome

Over the years, my understanding of self-esteem had changed again and again. From the belief in confidence, just what is self-esteem? More important, how had my understanding changed the way I see and live my life?