You Can Rise Up From Anything

You can rise up from anything

You can rise up from anything.
You can completely recreate yourself.
Nothing is permanent. You’re not stuck.
You have choices. You can think new thoughts.
You can learn something new. You can create new habits.
All that matters is that you decide today and never look back.

– Idil Ahmed

Self Care

Self care

Self care is also :
– Not arguing with people who are committed to misunderstand you.
– Not trying to change people by lowering your frequency
to meet them on their level.
– Standing in your own frequency, and letting people rise up
to meet you.